{"title":"Achilles Tendonitis Treatment","description":"","products":[{"product_id":"plantar-fasciitis-insoles","title":"Plantar Fasciitis Insoles - Arch Support Orthotic Shoe Inserts for Achilles Tendonitis and Heel Spurs Relief (1 Pair)","description":"\u003ch2\u003eVersalitex Plantar Fasciitis Insoles: The Relief Your Feet Deserve\u003c\/h2\u003e\n\u003cp\u003eFoot pain can disrupt everything, from your morning walk to long hours on the job. Versalitex’s Plantar Fasciitis Insoles are engineered to give you the relief you need to stay active. Whether you’re struggling with plantar fasciitis, heel spurs, Achilles tendonitis, arch discomfort, or general foot fatigue, these insoles provide targeted support and lasting cushioning.\u003c\/p\u003e\n\u003cp\u003eCrafted with high-density PU foam for cushioning, a firm TPU arch for alignment and stability, and strategically placed gel padding for shock absorption, they’re designed to cushion every step while keeping your feet supported. The trim-to-fit design makes them easy to adjust, ensuring a personalized fit in most men’s and women’s shoes.\u003c\/p\u003e\n\u003ch2\u003eDiscover the Benefits of Orthopedic Insoles for All-Day Foot Pain Relief\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eTargeted Pain Relief for Aching Feet\u003c\/h3\u003e\n\u003cp\u003eThe insoles support proper arch alignment and evenly distribute weight across your feet, helping to reduce strain on your plantar fascia. A slight heel lift prevents overstretching of the tendon, easing discomfort in your heels and Achilles. This targeted support helps address:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar fasciitis pain\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eHeel spurs\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eFlat feet and overpronation\u003c\/li\u003e\n\u003cli\u003eGeneral heel and arch discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eCushioning That Works as Hard as You Do\u003c\/h3\u003e\n\u003cp\u003eLong shifts, busy days, and active lifestyles can be hard on your feet. High-density PU foam provides responsive cushioning that doesn’t flatten quickly, while gel pads at the heel and forefoot absorb impact to reduce pressure where you feel it most. Combined with the ergonomic heel cup, these insoles help stabilize your foot, improve balance, and keep you comfortable from morning to night.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBuilt for Stability and Support\u003c\/h3\u003e\n\u003cp\u003eA firm yet flexible TPU arch support provides stability for a variety of arch types, including high arches. Unlike flimsy inserts that collapse under pressure, these insoles help guide your foot into proper alignment to reduce fatigue and improve posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBreathable, Durable Materials Are Built to Last\u003c\/h3\u003e\n\u003cp\u003eFoot comfort isn’t just about cushioning, it’s also about breathability. The BK fabric blend (50% cotton, 46% nylon, 4% elastane) is soft against your foot, wicks away moisture, and helps keep feet cool during all-day wear. Strong yet lightweight materials ensure these insoles are built to last through daily use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow These Insoles Relieve Arch and Heel Pain\u003c\/h2\u003e\n\u003cp\u003ePlantar fasciitis, heel spurs, and arch strain often develop when your feet lack proper alignment and cushioning. Versalitex’s Plantar Fasciitis Insoles combine advanced design features and exclusive technology to address pain at the source.\u003c\/p\u003e\n\u003ch4\u003eArch Alignment with Comfort-Fit Technology™\u003c\/h4\u003e\n\u003cp\u003eThe firm TPU arch support stabilizes your foot and helps maintain proper alignment. By guiding your arch into a healthier position, the insoles reduce excess strain on the plantar fascia and distribute pressure more evenly across your foot.\u003c\/p\u003e\n\u003ch4\u003eHeel Cushioning and Stability\u003c\/h4\u003e\n\u003cp\u003eThe deep, ergonomic heel cup works with Comfort-Fit Technology™ to cradle your heel and absorb impact. Strategically placed gel pads reduce pressure and ease discomfort caused by plantar fasciitis and heel spurs.\u003c\/p\u003e\n\u003ch4\u003ePressure Relief with Heel Lift Support\u003c\/h4\u003e\n\u003cp\u003eA slight heel lift prevents overstretching of the fascia and Achilles tendon, making each step smoother and more comfortable. This helps reduce pain while promoting natural movement.\u003c\/p\u003e\n\u003ch4\u003eAll-Day Breathability with Breathe-Fit Technology™\u003c\/h4\u003e\n\u003cp\u003eThe premium BK fabric blend creates a breathable, moisture-resistant top layer that helps keep your feet dry and comfortable throughout the day.\u003c\/p\u003e\n\u003cp\u003eTogether, these elements provide balanced support, shock absorption, and breathability, helping you move with confidence whether you’re on your feet all day or recovering from painful foot conditions.\u003c\/p\u003e\n\u003ch2\u003eTrim and Adjust Your Shoe Inserts for a Custom Fit\u003c\/h2\u003e\n\u003cp\u003eFinding the right insole shouldn’t be complicated. Our trim-to-fit design makes it easy to create a perfect fit:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove your existing insoles from your shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the old insole on top of the Versalitex insole, aligning the heels and edges.\n\u003cul\u003e\n\u003cli\u003eIf your shoe doesn’t have removable insoles, place the shoe directly on top of the Versalitex insole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eTrace the outline of the insole or shoe with a pen.\u003c\/li\u003e\n\u003cli\u003eCut along the outside of the traced line.\u003c\/li\u003e\n\u003cli\u003eInsert the trimmed insole into your shoe and adjust if needed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eFit Note:\u003c\/strong\u003e For the most comfortable and secure fit, replace your original insole with Versalitex’s. Layering both together may make shoes feel too tight or unstable.\u003c\/p\u003e\n\u003ch2\u003eWho Should Wear Arch Support Insoles?\u003c\/h2\u003e\n\u003cp\u003eVersalitex’s Plantar Fasciitis Insoles are versatile and designed for anyone needing reliable foot support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday Wearers – Reduce heel pain and arch strain during daily routines.\u003c\/li\u003e\n\u003cli\u003eWorkers on Their Feet – Nurses, teachers, warehouse staff, and others standing for long hours.\u003c\/li\u003e\n\u003cli\u003eAthletes and Active Lifestyles – Running, walking, or high-impact activities.\u003c\/li\u003e\n\u003cli\u003eThose with Foot Conditions – Plantar fasciitis, heel spurs, Achilles tendonitis, flat feet, or general heel pain.\u003c\/li\u003e\n\u003cli\u003eOlder Adults or Those Seeking Extra Support – Provide stability, balance, and cushioning to reduce fall risk and improve comfort with every step.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese insoles are thoughtfully designed to meet the needs of both men and women, offering customizable sizing and trim-to-fit edges for a truly personalized fit. From athletic sneakers and casual shoes to work boots and even dress shoes, they adapt seamlessly to nearly any footwear, making them an ideal solution for anyone seeking lasting comfort and support.\u003c\/p\u003e\n\u003ch2\u003eExplore Versalitex’s Full Plantar Fasciitis Treatment Line\u003c\/h2\u003e\n\u003cp\u003eIf insoles aren’t the perfect fit for your needs, Versalitex offers a complete line of plantar fasciitis supports, from mild compression to rigid bracing, to meet you wherever you are on your relief journey. Many customers also combine insoles with other supports for even greater comfort, stability, and long-term relief.\u003c\/p\u003e\n\u003cp\u003eOur collection includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-soft-night-sock\"\u003ePlantar Fasciitis Night Splint Sock\u003c\/a\u003e – A lightweight, breathable design made for all-night comfort. Perfect for those who want the benefits of a splint without the bulk.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-stretching-night-splint\"\u003eSleeping Stretch Boot\u003c\/a\u003e – This versatile stretching splint is specifically designed to hold your foot at a 90-degree angle or less, allowing your foot to heal properly overnight.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-socks\"\u003ePlantar Fasciitis Socks\u003c\/a\u003e – Provides targeted compression and support for daytime wear. Helps reduce inflammation and fatigue, making it a discreet option for work, travel, or daily activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/dorsal-night-splint\"\u003eDorsal Night Splint\u003c\/a\u003e – A more rigid support that effectively keeps your foot in the proper position as you sleep. Comfortable enough for side sleepers and easy to put on and take off.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse our \u003ca href=\"\/collections\/plantar-fasciitis-treatment\"\u003ePlantar Fasciitis Treatment Collection\u003c\/a\u003e to find the right level of support, whether you’re seeking daily relief, nighttime recovery, or targeted treatment. Pairing your insoles with these solutions can help you create a more complete, step-by-step plan for lasting foot pain relief.\u003c\/p\u003e\n\u003ch2\u003eMaking Your Insoles Last: Care Instructions\u003c\/h2\u003e\n\u003cp\u003eYour insoles work hard every day to cushion, support, and protect your feet. Just like your favorite pair of shoes, they’ll last longer and perform better with the right care. By keeping them clean and fresh, you’ll extend their lifespan, maintain their supportive structure, and get the most comfort and value out of your investment.\u003c\/p\u003e\n\u003cp\u003eFollow these simple steps to make the most of your insoles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRemove insoles from shoes before washing.\u003c\/li\u003e\n\u003cli\u003eHand wash gently with mild soap and warm water.\u003c\/li\u003e\n\u003cli\u003eWipe with a damp cloth to remove soap residue.\u003c\/li\u003e\n\u003cli\u003eAir dry completely before placing back into your shoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the right care, your Versalitex insoles will stay fresher, last longer, and continue delivering the same reliable arch and heel support you felt on day one. A few extra minutes of upkeep can add months to their lifespan, helping you protect your feet, maximize comfort, and get the most out of every step.\u003c\/p\u003e\n\u003ch2\u003eInsoles That Move With You: Plantar Fasciitis Relief and Arch Support Every Step\u003c\/h2\u003e\n\u003cp\u003eLife doesn’t slow down for foot pain, and neither should you. Versalitex’s Plantar Fasciitis Insoles are engineered to move with you, providing the right balance of cushioning, stability, and arch alignment for every step.\u003c\/p\u003e\n\u003cp\u003eThe Comfort-Fit Technology™ reduces strain and absorbs impact so you can walk, stand, and stay active with less pain, while the Breathe-Fit Technology™ keeps feet cool and dry throughout the day. A deep heel cup adds stability, and the supportive TPU arch helps correct posture and reduce pressure on the plantar fascia.\u003c\/p\u003e\n\u003cp\u003eFrom workdays on your feet to evening workouts and weekend errands, these insoles are designed to keep up with your lifestyle. With a trim-to-fit design that customizes to your shoes, they deliver relief where you need it most, helping you move comfortably, mile after mile.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About These Shoe Inserts for Women and Men\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWill these insoles fit in my shoes?\u003c\/strong\u003e Yes, they are trim-to-fit and work in most sneakers, work boots, and casual shoes. For best results, remove your original insoles first.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these insoles suitable for wide feet?\u003c\/strong\u003e Our insoles are designed to fit standard shoe widths. They may not be the best option for individuals with wide feet, as they could feel too snug. Please review sizing width carefully before purchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I use these insoles with the insoles already in my shoes?\u003c\/strong\u003e Yes, but for the best fit, we recommend removing your shoe’s existing insole before inserting ours. Using both together can sometimes make shoes feel too tight or unstable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat if I trim my insoles and they don’t fit right?\u003c\/strong\u003e Because insoles are trimmed to customize sizing, they are considered non-returnable once cut. Be sure to follow the trim guidelines carefully to achieve your best fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the heel-to-toe drop of these insoles?\u003c\/strong\u003e The heel-to-toe drop measurement is included on the product listing and size chart for reference, so you can ensure it meets your comfort needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the weight capacity for these insoles?\u003c\/strong\u003e Insoles are generally designed to support up to 100 kg (220 lbs). They can still be worn by those above this weight, though the cushioning may feel firmer under pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo they support high arches?\u003c\/strong\u003e Yes. The TPU arch is firm yet flexible, offering stability for high arches as well as neutral arches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow long will they last?\u003c\/strong\u003e Typically 6–12 months with regular use, depending on your activity level and shoe type.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre the little holes in the foam of the insoles a defect?\u003c\/strong\u003e No, these surface pinholes are a natural result of high-quality foam molding and are proof that the material cured as designed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e These insoles are made from a breathable BK fabric blend, high-density PU foam, a supportive TPU arch, targeted gel padding, and an ergonomic heel cup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWashing instructions:\u003c\/strong\u003e Remove insoles from shoes, and gently scrub with mild soap and warm water. Wipe with a damp cloth to remove soap residue, and let air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther features:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCushioned Comfort – high-density PU foam and gel padding\u003c\/li\u003e\n\u003cli\u003eArch Support – firm, flexible TPU stability\u003c\/li\u003e\n\u003cli\u003eBreathable Design – BK fabric blend for all-day wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Gray\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e","brand":"Versalitex","offers":[{"title":"S","offer_id":58587654848856,"sku":"11A21-S","price":16.99,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":58587654881624,"sku":"11A21-M","price":16.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587654914392,"sku":"11A21-L","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a21-plantar-fasciitis-insoles-shoe-inserts.png?v=1790612131"},{"product_id":"plantar-fasciitis-socks","title":"Plantar Fasciitis Relief Socks - Full-Toe Compression for Heel Spurs, Arch Pain and Achilles Tendon Support Sleeves (1 Pair)","description":"\u003ch2\u003eThe Next Generation of Plantar Fasciitis Support Is Here\u003c\/h2\u003e\n\u003cp\u003eEngineered for lasting relief, these socks combine targeted compression zones with built-in heel and arch cushioning to ease pressure on the plantar fascia and reduce daily foot fatigue. The full-toe, sock-like design provides seamless coverage, eliminating the need for layering and offering irritation-free comfort from heel to toe. Strategic compression supports circulation, helping reduce swelling and inflammation, while the plush cushioning absorbs impact with every step. Whether you're walking, working, or recovering from a flare-up, these socks deliver the comfort, support, and protection you need to stay on your feet, pain-free.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Foot Comfort, Designed for Plantar Fasciitis Relief: Key Benefits You’ll Feel\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eTargeted Compression Zones\u003c\/h3\u003e\n\u003cp\u003eThese socks are designed with strategic compression zones that focus on the arch, heel, and Achilles tendon. This helps reduce inflammation, ease tension on the plantar fascia, and relieve the stabbing pain commonly associated with plantar fasciitis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eFull-Toe Coverage for All-Day Relief\u003c\/h3\u003e\n\u003cp\u003eUnlike open-toe sleeves that require an extra layer for comfort, this full-toe design provides a true sock-like fit, allowing you to wear it on its own without the hassle of doubling up. The enclosed toe offers complete foot coverage, helping to reduce rubbing, irritation, and pressure points. This design also enhances compression effectiveness across the entire foot, supporting the plantar fascia, arch, heel, and toes in one seamless, breathable layer. Whether you're at work, on a walk, or resting at home, the full-toe fit ensures lasting comfort, convenience, and targeted relief without compromising daily wearability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBreathable Moisture-Wicking Fabric for All-Day Comfort\u003c\/h3\u003e\n\u003cp\u003eCrafted with a blend of innovative materials, these socks are made with soft bamboo fibers that naturally help absorb moisture, reduce odor, and promote a dry, comfortable feel. Combined with Breathe-Fit™ Technology, a breathable, quick-drying fabric that actively wicks away sweat, this advanced design helps keep your feet cool, dry, and fresh throughout the day. Whether you're recovering from plantar fasciitis or staying active on your feet, this dual-fabric system delivers lasting comfort and reliable support when you need it most.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eComfort-Fit Technology™\u003c\/h3\u003e\n\u003cp\u003eDesigned with Comfort-Fit Technology™, these socks deliver long-lasting comfort through every step of your day. The soft, flexible knit material conforms naturally to your foot, providing a secure fit that won’t pinch, bunch, or slip out of place. Smooth seam construction helps prevent irritation and pressure points, while built-in heel cushioning absorbs impact and enhances overall comfort. Whether you're walking, working, or resting, Comfort-Fit Technology™ ensures steady support that moves with you.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eDesigned for Active Recovery\u003c\/h3\u003e\n\u003cp\u003eIdeal for use before, during, and after plantar fasciitis flare-ups, this sock helps you stay mobile while managing pain. It supports your recovery process by improving blood flow, reducing fatigue, and preventing strain during daily activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eLooking for more ways to relieve plantar fasciitis pain? Explore our full collection of plantar fasciitis supports, including night splints, daytime braces, and boots designed to stretch, support, and protect your feet during every stage of recovery.\u003c\/p\u003e\n\u003ch2\u003eCompression That Targets Plantar Fasciitis at the Source\u003c\/h2\u003e\n\u003ch4\u003eComfort Compression Zones\u003c\/h4\u003e\n\u003cp\u003eThese socks feature targeted compression at the arch, heel, and ankle, precisely where plantar fasciitis pain is most common. By reducing strain on the plantar fascia and supporting key pressure points, they help relieve heel pain, arch discomfort, heel spurs, and even Achilles tendinitis. This focused support helps reduce inflammation and keeps you moving comfortably throughout the day.\u003c\/p\u003e\n\u003ch4\u003eSmooth Seam Construction\u003c\/h4\u003e\n\u003cp\u003eDesigned with sensitive feet in mind, the smooth seam construction eliminates chafing, rubbing, and pressure points that can aggravate plantar fasciitis symptoms. The seamless design makes these socks ideal for all-day wear, whether you're working, walking, or relaxing at home.\u003c\/p\u003e\n\u003ch4\u003eBuilt-In Heel Cushioning\u003c\/h4\u003e\n\u003cp\u003eAn extra layer of heel cushioning absorbs impact and softens every step. Whether you're spending hours on your feet or recovering from a flare-up, this built-in padding helps reduce pressure on the heel, one of the most painful areas for people with plantar fasciitis.\u003c\/p\u003e\n\u003ch4\u003eStability That Moves With You\u003c\/h4\u003e\n\u003cp\u003eUnlike stiff compression sleeves, these socks are designed to move naturally with your foot. The flexible compression promotes healthy blood flow, helps minimize swelling, and supports active recovery without restricting your range of motion.\u003c\/p\u003e\n\u003ch4\u003eAll-Day Comfort and Relief\u003c\/h4\u003e\n\u003cp\u003eFrom morning errands to evening recovery, these plantar fasciitis relief socks provide the stability and comfort your feet need. The sock-like fit delivers full coverage without the need for layering, while the breathable, moisture-wicking fabric keeps your feet cool, dry, and supported all day long.\u003c\/p\u003e\n\u003cp\u003eWhether you’re dealing with chronic plantar fasciitis, recovering from a flare-up, or simply spending long hours on your feet, these cushioned compression socks are built to deliver targeted relief and lasting comfort. With features like arch and heel support, shock-absorbing heel cushioning, and a seamless, full-coverage fit, they’re a smart solution for reducing pain, swelling, and fatigue.\u003c\/p\u003e\n\u003ch2\u003eTargeted Relief for Plantar Fasciitis and More\u003c\/h2\u003e\n\u003cp\u003eThese full-toe compression socks are designed specifically to help manage the daily discomfort and long-term impact of plantar fasciitis and related foot conditions. By providing targeted arch and heel support, they help relieve tension on the plantar fascia, improve circulation, and reduce swelling. The balanced compression helps prevent foot fatigue and supports proper alignment, making them ideal for people with high arches, flat feet, or chronic heel pain.\u003c\/p\u003e\n\u003cp\u003eWhether you're on your feet all day or recovering from a flare-up, these socks provide active relief from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeel Pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles Tendinitis\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBone Spurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eArch Pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/foot-pain\"\u003eFoot Fatigue\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeuropathy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh Arches or Flat Feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter the source of your foot pain, these socks are built to support recovery, reduce discomfort, and help you stay active with confidence and comfort.\u003c\/p\u003e\n\u003cp\u003eLooking for more ways to feel better faster? Browse all \u003ca href=\"\/collections\/plantar-fasciitis-treatment\"\u003eVersalitex Plantar Fasciitis Relief Products\u003c\/a\u003e, including braces, splints, compression sleeves, and more, to find the perfect solution tailored to your specific foot pain and recovery needs.\u003c\/p\u003e\n\u003ch2\u003eBetter Fit, Better Relief, and Better Results\u003c\/h2\u003e\n\u003cp\u003eUnlike many plantar fasciitis sleeves with open-toe designs that require layering over regular socks, our full-toe, sock-like construction provides complete coverage and eliminates the need for extra bulk. This design delivers true all-in-one relief by offering unmatched convenience, comfort, and support in a single step. It's ideal for daily wear without compromise.\u003c\/p\u003e\n\u003cp\u003eOur strategically balanced compression zones are engineered to apply focused pressure where it matters most, including the arch, heel, and ankle, while still allowing natural flexibility and movement. Unlike generic compression gear that can feel stiff or restrictive, these socks are made with ultra-soft, breathable materials and a seamless design that prevents rubbing and irritation, even during long hours of use.\u003c\/p\u003e\n\u003cp\u003eThis versatile support solution doesn’t just target plantar fasciitis. It also helps relieve \u003ca href=\"\/blogs\/articles\/symptoms-of-achilles-tendonitis\"\u003eAchilles tendinitis\u003c\/a\u003e, heel spurs, inflammation, neuropathy, and foot fatigue, making it a dependable choice for a wide range of foot and heel pain conditions.\u003c\/p\u003e\n\u003cp\u003eWhether you're on your feet all day, recovering from a flare-up, or simply seeking proactive foot care, these socks offer the perfect balance of comfort, support, and performance. They are a clear step above the rest.\u003c\/p\u003e\n\u003ch2\u003eYour Top Questions, Answered: Plantar Fasciitis Socks FAQs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow do these socks help with plantar fasciitis?\u003c\/strong\u003e These socks provide targeted compression at the arch, heel, and Achilles tendon to reduce strain on the plantar fascia. This helps relieve pain, improve circulation, and support healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I wear these compression socks all day?\u003c\/strong\u003e Yes, they’re designed for all-day wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre the socks sold as a pair?\u003c\/strong\u003e Yes, each order includes one pair of full-toe compression socks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan men and women both wear the foot sleeves?\u003c\/strong\u003e Yes! These socks are unisex and designed to fit and support both men and women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I wear these PF socks overnight?\u003c\/strong\u003e While they are designed for all-day wear, some customers also wear them at night for added relief. However, if you experience any discomfort, remove them and consult your doctor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWill these compression socks help with swelling in the feet or ankles?\u003c\/strong\u003e Yes, the compression is designed to improve circulation and can help reduce swelling in the feet and ankles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat makes these different from open-toe compression sleeves? \u003c\/strong\u003eUnlike most open-toe options, our full-toe design gives you a complete sock-like feel, so there’s no need to layer another sock over it. You get support and coverage in one simple solution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I wear them during exercise or just for recovery?\u003c\/strong\u003e Both! These socks are designed for active recovery, meaning they can be worn before, during, and after activity. They help minimize discomfort and support your feet through movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther features:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eMade of ultra-soft bamboo charcoal material\u003c\/li\u003e\n\u003cli\u003eDesigned for all-day wearability\u003c\/li\u003e\n\u003cli\u003eSeamless toe design for ultimate comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWashing instructions:\u003c\/strong\u003e To keep your socks in great shape and maintain their compression, machine wash on cold and air dry or tumble dry on low if needed. Do not bleach, iron, or dry clean to help avoid any damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Made from a breathable blend of 86% nylon, 8% bamboo, and 6% lycra for softness, stretch, and moisture-wicking comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Available in Black, Teal, White, and Black\/Blue options. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e","brand":"Versalitex","offers":[{"title":"S \/ Black","offer_id":58587655668056,"sku":"11A17-S","price":12.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Teal","offer_id":58587655700824,"sku":"11A17-TEAL-S","price":12.99,"currency_code":"USD","in_stock":false},{"title":"S \/ White","offer_id":58587655733592,"sku":"11A17-WHITE-S","price":12.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Black \/ Blue","offer_id":58587655766360,"sku":"11A17-BLK\/BLUE-S","price":12.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Black","offer_id":58587655799128,"sku":"11A17-M","price":12.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Teal","offer_id":58587655831896,"sku":"11A17-TEAL-M","price":12.99,"currency_code":"USD","in_stock":false},{"title":"M \/ White","offer_id":58587655864664,"sku":"11A17-WHITE-M","price":12.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Black \/ Blue","offer_id":58587655897432,"sku":"11A17-BLK\/BLUE-M","price":12.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Black","offer_id":58587655930200,"sku":"11A17-L","price":12.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Teal","offer_id":58587655962968,"sku":"11A17-TEAL-L","price":12.99,"currency_code":"USD","in_stock":false},{"title":"L \/ White","offer_id":58587655995736,"sku":"11A17-WHITE-L","price":12.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Black \/ Blue","offer_id":58587656028504,"sku":"11A17-BLK\/BLUE-L","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a17-braceability-plantar-fasciitis-relief-socks.jpg?v=1790612136"},{"product_id":"soft-ankle-brace","title":"Comfort Knit Ankle Compression Sleeve - Soft Foot Brace for Swelling, Plantar Fasciitis, Tendonitis, Arthritis Pain Relief (1 Sleeve)","description":"\u003ch2\u003eDiscover All-Day Relief with Our Most Comfortable Ankle Sleeve Yet\u003c\/h2\u003e\n\u003cp\u003eStep into support that’s designed to move with you. The Versalitex Comfort Ankle Compression Sleeve delivers light, consistent compression to reduce swelling, ease ankle pain, and promote circulation, whether you’re managing plantar fasciitis, arthritis, or just sore, tired feet. Crafted with Comfort-Fit Technology™ and breathable Breathe-Fit™ knit zones, this sleeve provides all-day comfort without slipping, pinching, or overheating. From long shifts on your feet to active recovery after an injury, this ultra-soft support hugs your ankle for lasting relief you can feel in every step.\u003c\/p\u003e\n\u003ch2\u003eFavorite Features and Benefit\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003es: The Comfort-Driven Details That Matter\u003c\/h2\u003e\n\u003ch4\u003eDesigned with Comfort-Fit Technology™\u003c\/h4\u003e\n\u003cp\u003eSoft, breathable, and irritation-free, our Comfort-Fit Technology™ ankle sleeve is engineered for lasting comfort and daily wear. The flexible, moisture-wicking construction allows your skin to breathe while delivering lightweight ankle compression support for swelling, soreness, and joint pain. Whether you're recovering from an injury, managing arthritis or plantar fasciitis, or simply need a breathable ankle brace for all-day use, this ultra-soft sleeve keeps your foot cool, dry, and supported—no chafing, no overheating, just reliable relief from morning to night.\u003c\/p\u003e\n\u003ch4\u003eTargeted Compression Support\u003c\/h4\u003e\n\u003cp\u003eThis ankle compression sleeve delivers consistent, gentle pressure through the ankle joint and arch to help reduce swelling, ease pain, and improve blood flow. Designed to support soft tissue recovery from common injuries such as ankle sprains, tendonitis, plantar fasciitis, and Achilles pain, the graduated compression provides just the right amount of stability without restricting movement. Whether you're looking for ankle swelling relief, arch support, or help with chronic foot and ankle pain, this lightweight sleeve promotes faster healing and keeps you comfortably supported throughout your day.\u003c\/p\u003e\n\u003ch4\u003eEasy Slip-On Sock Style\u003c\/h4\u003e\n\u003cp\u003eSkip the hassle of bulky straps or stiff closures. This slip-on ankle brace is designed for convenience and comfort, just slide it on like a sock for smooth, secure support that stays in place all day. The low-profile compression sleeve fits comfortably under socks and shoes without bunching, rolling, or sliding, making it ideal for work, travel, workouts, or daily wear. Perfect for anyone seeking easy ankle support without the bulk of traditional braces, this design offers seamless relief for swelling, pain, or fatigue, no adjustments needed.\u003c\/p\u003e\n\u003ch4\u003eLightweight, Low-Profile Fit\u003c\/h4\u003e\n\u003cp\u003eThis thin ankle brace is designed for all-day wear, lightweight, flexible, and discreet enough to fit inside any shoe. Whether you're working long shifts, walking the dog, running errands, or relaxing at home, the low-profile ankle sleeve delivers seamless support without added bulk. Its slim, sock-like fit stays invisible under most footwear, making it the perfect wearable ankle support for nurses, retail workers, athletes, or anyone on their feet for extended periods. Get the relief you need, without compromising your daily routine or your style.\u003c\/p\u003e\n\u003ch4\u003eVersatile Pain Relief\u003c\/h4\u003e\n\u003cp\u003eThis ankle compression sleeve is designed to deliver targeted relief for a variety of foot and ankle conditions. Whether you’re managing plantar fasciitis, arthritis, tendonitis, or mild ankle sprains, this sleeve helps reduce pain, inflammation, and fatigue with gentle, consistent compression. It's also ideal for overuse injuries, joint stiffness, or general soreness from standing, walking, or exercise. From everyday discomfort to chronic conditions, this plantar fasciitis ankle sleeve offers reliable, low-profile ankle pain relief you can wear anytime, anywhere—helping you stay mobile, active, and supported.\u003c\/p\u003e\n\u003ch4\u003eUnisex Fit for All-Day Use\u003c\/h4\u003e\n\u003cp\u003eDesigned with a universal fit in mind, this compression ankle sleeve for men and women is available in a range of sizes to support teens through adults. Whether you need lightweight relief for everyday wear or targeted support during activity, the sleek, unisex profile offers a snug yet flexible fit that comfortably adapts to a variety of foot shapes and sizes. Ideal for both right and left ankles, this youth to adult ankle brace delivers gender-neutral, all-day comfort—no matter your routine.\u003c\/p\u003e\n\u003cp\u003eLooking for more heavy-duty ankle compression and support? Explore our full line of\u003ca\u003e \u003c\/a\u003e\u003ca href=\"\/collections\/ankle-pain-treatment\"\u003eankle braces and supports\u003c\/a\u003e to find the perfect fit for post-surgical recovery, sports injuries, or extra stabilization when you need it most.\u003c\/p\u003e\n\u003ch2\u003eRelief You Can Count On: Common Conditions This Sleeve Supports\u003c\/h2\u003e\n\u003cp\u003eThis compression ankle sleeve offers versatile, everyday support for a wide range of foot and ankle conditions, whether you're managing chronic pain or just recovering from a long day on your feet. Designed with comfort, mobility, and recovery in mind, it provides therapeutic compression that reduces swelling, improves circulation, and helps relieve pain from common injuries and conditions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eAnkle Sprains and Strains\u003c\/h3\u003e\n\u003cp\u003eStabilizes the joint and soft tissue to minimize swelling and encourage healing without restricting movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eTendonitis and Overuse Injuries\u003c\/h3\u003e\n\u003cp\u003eDelivers targeted relief for inflammation caused by repetitive motion or extended standing and activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003ePlantar Fasciitis\u003c\/h3\u003e\n\u003cp\u003eSupports the heel and arch with gentle compression to reduce tension on the plantar fascia and ease sharp or aching pain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eArthritis and Joint Stiffness\u003c\/h3\u003e\n\u003cp\u003eSoothes chronic ankle pain, improves mobility, and promotes joint warmth for day-long relief.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eNeuropathy and Nerve Sensitivity\u003c\/h3\u003e\n\u003cp\u003eApplies light compression and warmth to help calm burning, tingling, or numbness in the foot or ankle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eDaily Support for Active Lifestyles\u003c\/h3\u003e\n\u003cp\u003eIdeal for walkers, joggers, gym-goers, and anyone who needs mild, flexible support during recovery or low-impact exercise like yoga or golf.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrom Swelling to Support: Here’s How It Helps\u003c\/h2\u003e\n\u003cp\u003eEngineered for everyday comfort and recovery, the Versalitex Comfort Knit Ankle Sleeve combines advanced fabric technologies with targeted compression to help you feel better, move easier, and stay supported, no matter where the day takes you.\u003c\/p\u003e\n\u003ch4\u003eReduces Swelling and Inflammation\u003c\/h4\u003e\n\u003cp\u003ePowered by Comfort-Compression Technology™, this sleeve delivers gentle, graduated pressure through the ankle and arch to help reduce fluid buildup and improve circulation. Ideal for swollen ankles, post-activity recovery, and inflammation from injury or overuse.\u003c\/p\u003e\n\u003ch4\u003eSupports Healing and Injury Recovery\u003c\/h4\u003e\n\u003cp\u003eProvides light yet consistent compression that stabilizes the ankle joint and soft tissues, making it a smart choice for managing sprains, strains, tendonitis, and chronic ankle soreness. Ribbed knit zones offer added support right where you need it most.\u003c\/p\u003e\n\u003ch4\u003eSoothes Chronic Ankle and Foot Pain\u003c\/h4\u003e\n\u003cp\u003eWhether you're dealing with arthritis, plantar fasciitis, or joint stiffness, the Comfort-Fit Technology™ delivers all-day relief by gently hugging the ankle to reduce pressure and ease persistent pain.\u003c\/p\u003e\n\u003ch4\u003ePromotes Better Mobility\u003c\/h4\u003e\n\u003cp\u003eBy relieving discomfort and enhancing joint stability, this compression ankle sleeve makes walking, standing, and light activity easier and more comfortable—supporting your movement without restricting it.\u003c\/p\u003e\n\u003ch4\u003eAll-Day Wearable Design\u003c\/h4\u003e\n\u003cp\u003eDesigned with Breathe-Fit™ honeycomb vent zones, the comfortable fabric ensures maximum airflow and moisture control. The lightweight, sock-style fit feels soft against your skin and disappears under footwear, so you can wear it all day without irritation or bulk.\u003c\/p\u003e\n\u003cp\u003eDiscover the difference comfort-focused compression can make. From pain relief to improved mobility, this sleeve is your go-to solution for recovery, daily wear, or active support, wrapped in breathable, high-performance knit that truly works for you.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About This Foot and Ankle Sleeve\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions\/injuries does this elastic ankle brace treat?\u003c\/b\u003e This compression ankle sleeve can help with many conditions and injuries, such as:\n\u003cul\u003e\n\u003cli\u003eArthritis, tendonitis, plantar fasciitis, and chronic ankle soreness\u003c\/li\u003e\n\u003cli\u003eSwelling and inflammation from injury, standing, or activity\u003c\/li\u003e\n\u003cli\u003eDaily support for workers on their feet (nurses, teachers, retail, food service)\u003c\/li\u003e\n\u003cli\u003eActive recovery for walkers, joggers, or gym-goers\u003c\/li\u003e\n\u003cli\u003eLow-impact ankle support during yoga, golf, or everyday movement\u003c\/li\u003e\n\u003cli\u003eDiscreet wear inside shoes and socks for continuous comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e Versalitex’s Comfort Ankle Compression Sleeve delivers consistent, gentle pressure to help stabilize your ankle, reduce swelling, and boost circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes this ankle sleeve come in a pair? \u003c\/strong\u003eThis is one singular ankle sleeve, to be worn on your right or left ankle individually. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e Wear during the day while you’re up and active, or kicked back and relaxing for comfortable compression and soothing ankle pain relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of? \u003c\/b\u003eThe ankle sleeve is made from a durable nylon, polyester, cotton, lycra, and spandex blend to enhance circulation, comfort, and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this brace?\u003c\/b\u003e Great for any teen to adult women or men and some kids who need ankle support assistance. It can greatly improve your quality of life, allowing you to recover safely and continue your activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I buy?\u003c\/b\u003e This slip-on ankle brace comes in various sizes from S - XL. Choose your size by the following chart in correspondence with your shoe size for the best fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e To apply, find the slightly bigger opening on the end of the ankle sleeve. Slip on the sleeve to the affected foot and pull up until the heel is placed in the middle opening (the sizing tag will be by your toes). For maximum compression, make sure the sleeve is tight to the ankle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I wear it on either foot?\u003c\/b\u003e Absolutely! This slip-on ankle brace can fit either your right or left foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing Instructions:\u003c\/b\u003e Hand wash in warm water with mild detergent. Air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eComfort-first design with knit zones tailored for flexible movement and daily wear.\u003c\/li\u003e\n\u003cli\u003eProfessional-quality support with discreet, low-profile styling that fits under socks and shoes.\u003c\/li\u003e\n\u003cli\u003eDurable construction that resists shrinking, sagging, or losing compression over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Available in Gray, Black, and Teal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e","brand":"Versalitex","offers":[{"title":"S\/M \/ Gray","offer_id":58587656094040,"sku":"11A14-S\/M-GRAY","price":16.99,"currency_code":"USD","in_stock":false},{"title":"S\/M \/ Black","offer_id":58587656126808,"sku":"11A14-S\/M-BLACK","price":16.99,"currency_code":"USD","in_stock":false},{"title":"S\/M \/ Teal","offer_id":58587656159576,"sku":"11A14-S\/M-TEAL","price":16.99,"currency_code":"USD","in_stock":false},{"title":"M\/L \/ Gray","offer_id":58587656192344,"sku":"11A14-M\/L-GRAY","price":16.99,"currency_code":"USD","in_stock":false},{"title":"M\/L \/ Black","offer_id":58587656225112,"sku":"11A14-M\/L-BLACK","price":16.99,"currency_code":"USD","in_stock":false},{"title":"M\/L \/ Teal","offer_id":58587656257880,"sku":"11A14-M\/L-TEAL","price":16.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL \/ Gray","offer_id":58587656290648,"sku":"11A14-L\/XL-GRAY","price":16.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL \/ Black","offer_id":58587656323416,"sku":"11A14-L\/XL-BLACK","price":16.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL \/ Teal","offer_id":58587656356184,"sku":"11A14-L\/XL-TEAL","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a14-braceability-comfort-knit-ankle-compression-sleeve.jpg?v=1790612138"},{"product_id":"padded-night-splint-foot-boot","title":"Padded 90 Degree Soft Nighttime Boot Splint","description":"\u003ch2 style=\"text-align: left;\"\u003eAlleviate Pain \u0026amp; Boost Healing: Padded Sleeping Boot for Plantar Fasciitis Treatment\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar fasciitis\u003c\/a\u003e usually strikes with a vengeance when taking your first steps in the morning.\u003c\/p\u003e\n\u003cp\u003eThe stabbing pain stems from the inflammation of a thick band of tissue known as your plantar fascia, which stretches across the bottom of your foot, connecting your heel bone to your toes. Repeated stretching or tearing of this shock-absorbing tissue or overloading it can lead to small tears, irritating the fascia and causing inflammation.\u003c\/p\u003e\n\u003cp\u003eWearing a boot at night can prevent your plantar fascia, Achilles tendon, and calf muscles from tightening, making for a more pleasant experience when you get out of bed.\u003c\/p\u003e\n\u003cp\u003eSupporting a neutral foot position, this soft orthopedic night splint reduces irritation and pain caused by foot conditions including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePlantar fasciitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeel Spurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/foot-drop\"\u003eDrop foot\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLooking for a brace to wear during the day? Check out our \u003ca href=\"\/products\/plantar-fasciitis-day-brace\"\u003eplantar fasciitis day splint\u003c\/a\u003e and \u003ca href=\"\/products\/knitted-ankle-support-with-silicone-pads\"\u003eAchilles tendonitis support brace\u003c\/a\u003e to help speed up your recovery!\u003c\/p\u003e\n\u003ch2\u003e4 Reasons You'll Love This Night Splint for Foot Drop, Achilles Tendonitis, Plantar Fasciitis \u0026amp; More\u003c\/h2\u003e\n\u003cp\u003eThis bedtime brace gently stretches your plantar fascia so you can start the day pain-free. Following is a list of the features that make this one of the best solutions for the treatment of plantar fasciitis and other \u003ca href=\"\/blogs\/info\/foot-pain\"\u003ecommon foot conditions\u003c\/a\u003e.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eUltra Soft Padded Lining\u003c\/h3\u003e\n\u003cp\u003eThe drawback to many splints for plantar fasciitis is that they can be uncomfortable and interfere with your sleep, which is counterproductive when it comes to healing.\u003c\/p\u003e\n\u003cp\u003eHowever, our splint is generously padded with breathable foam and covered with an ultra-soft material for optimal comfort. Removable for washing, the extra soft lining eliminates skin irritations, preventing blisters and abrasions.\u003c\/p\u003e\n\u003cp\u003eNote: Even if it isn’t entirely comfortable to sleep in compared to nothing, it’s important to wear it regularly in order for your foot to heal properly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eRemovable Foam Stretch Wedge\u003c\/h3\u003e\n\u003cp\u003eHolding your ankle in gentle dorsiflexion, this splint keeps your foot at a 90-degree angle to your leg. For an even greater stretch, you can add the soft, foam insert, which elevates your foot to relieve inflammation and increase comfort.\u003c\/p\u003e\n\u003cp\u003eThis wedge attaches via fastener to the toe area of the plantar fascia support and adds an additional 5 inches of stretch.\u003c\/p\u003e\n\u003cp\u003eThe dorsiflexion position that this plantar fascia pain splint holds your foot in also makes it a good \u003ca href=\"\/collections\/foot-pain-toe-injury-treatment\"\u003etreatment option for other foot conditions\u003c\/a\u003e, such as foot drop, \u003ca href=\"\/collections\/achilles-tendonitis-treatment\"\u003eAchilles tendonitis\u003c\/a\u003e, or heel spurs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eVersatile Design\u003c\/h3\u003e\n\u003cp\u003eSized for both men and women, the comfortable night splint can be used on either your left or right foot, with or without a sock. This splint is easy to put on and strap up in bed or while sitting down, making your nighttime routine quick and easy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eThree Wide Adjustable Straps\u003c\/h3\u003e\n\u003cp\u003eThe soft night boot is secured with three medical-grade fasteners. These wide, adjustable straps allow you to adjust the tightness of the brace to your own specifications, securing your foot at a 90-degree angle.\u003c\/p\u003e\n\u003cp\u003eOutside of the straps, the front of the boot for plantar fasciitis is open, which enhances the breathability of the support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrequently Asked Questions About This 90 Degree Stretching Foot Support \u0026amp; Ankle Brace\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhat conditions \/ injuries does this ankle stabilizer treat?\u003c\/strong\u003e This nighttime foot splint was specifically designed to treat and manage discomfort caused by plantar fasciitis, Achilles tendonitis, heel pain, drop foot, and heel spurs. Check out our \u003ca href=\"\/products\/tall-pneumatic-walking-boot\"\u003einflatable, air cast walking boot\u003c\/a\u003e for metatarsal stress fractures and sprained or broken ankles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it work?\u003c\/strong\u003e This plantar fasciitis sleeping boot helps reduce the painful tightening that you endure after you wake up and take your first steps. It holds your foot at a 90-degree angle while you sleep, stretching your fascia, Achilles tendon, and calf muscle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I wear it?\u003c\/strong\u003e This plantar fasciitis brace is only meant to be worn while sleeping or kicking your feet back on the couch. It is not meant to be worn while walking. *Please remove this wrap if you plan on walking further than a couple of steps around the house. We offer a different \u003ca href=\"\/products\/afo-drop-foot-brace\"\u003efoot support for daytime use\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e This latex-free night splint is made out of a rigid ABS plastic shell, soft foam-like padding, polyester \/ nylon blended straps, and medical-grade fasteners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWho can wear this brace?\u003c\/strong\u003e Men and women of all ages can benefit from the stretch provided by this nighttime foot splint.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhat size should I buy?\u003c\/strong\u003e Before purchasing closely examine the sizing chart image to ensure your proper size is selected. Available in sizes S-L, measured by US shoe sizes. Can be worn on your left or right foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I put it on?\u003c\/strong\u003e With straps open, place your foot inside the liner making sure to slide your heel to the back of the boot. Fold the right foot strap over the top of your foot, wrapping it underneath your foot for a tight fit, if possible. Working up towards your lower leg, pull tight to secure each strap. For an additional stretch, pull up your toes, attaching the foam insert underneath your toes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow tall is this splint?\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSmall: 13.5 inches\u003c\/li\u003e\n\u003cli\u003eMedium: 14.5 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eLarge: 15 inches\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSmall: 13.6 ounces \u003c\/li\u003e\n\u003cli\u003eMedium: 15.3 ounces\u003c\/li\u003e\n\u003cli\u003eLarge: 1.1 pounds \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb data-stringify-type=\"bold\"\u003eMax recommended body weight:\u003c\/b\u003e\u003cspan\u003e 350 pounds. However, please note that our testing has indicated it may be able to withstand more weight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWashing instructions:\u003c\/strong\u003e Remove fastener-attached padding from plastic shell. Hand wash padding in warm water with mild soap. Allow padding to air dry completely before reapplying. Do not use high temperatures to wash or dry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOther features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCan be worn with or without socks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBreathable, ultra-soft padded lining\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHighly adjustable, 3-strap system for a secure fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Grey and Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S \/ Black","offer_id":58587657077080,"sku":"10A0601S-BLACK","price":46.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Black","offer_id":58587657109848,"sku":"10A0601M-BLACK","price":46.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Black","offer_id":58587657142616,"sku":"10A0601L-BLACK","price":46.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a06-padded-90-degree-plantar-fasciitis-boot-splint.jpg?v=1790612141"},{"product_id":"copper-arch-supports","title":"Copper Arch Support Bands | Flat Foot Compression Brace for Fallen Arches and Heel Spur Treatment (Pair) - FINAL SALE","description":"\u003ch2\u003eWhy We Love The Copper Arch Supports: Top 4 Features\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eBands Provide Simple Discreet Support\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/info\/arch-pain?_pos=1\u0026amp;_sid=c7aa2a478\u0026amp;_ss=r\"\u003eFoot arch pain\u003c\/a\u003e doesn’t go away when you leave the house, so why should the support sleeves? Wear this copper arch supports with or without socks inside any shoes or sandals. You can also wear the sleeves that come in a pack of two as a pair, or single support on one foot. The sleeves conform to your feet to provide discreet, targeted compression and support, no matter what you’re doing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003ePersonalized Foot Pain Treatment\u003c\/h3\u003e\n\u003cp\u003eWhether you’re looking for relief from fallen arches or flat feet, or simply want some extra support and relief for sore feet, these copper sleeves are the perfect fit for you. Available in a range of stretchy sizes, any adult man or woman can benefit from the plantar fasciitis compression sleeves.\u003c\/p\u003e\n\u003cp\u003eUse the foot compression sleeves for a range of arch pain or conditions, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat feet relief\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar fasciitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eFallen or collapsed arches\u003c\/li\u003e\n\u003cli\u003eHeel spurs\u003c\/li\u003e\n\u003cli\u003eGout\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eFoot arthritis\u003c\/li\u003e\n\u003cli\u003ePeroneal tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSpeak to your doctor or medical professional before wearing to ensure these support sleeves are the right choice for your condition, injury, or pain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eComfortable, Copper-Infused Compression\u003c\/h3\u003e\n\u003cp\u003eFind effective, long-lasting relief from \u003ca href=\"\/blogs\/info\/foot-pain\"\u003esore foot pain\u003c\/a\u003e, strains, and aches thanks to these copper compression bands. The best way to fully find pain relief from foot pain, especially from fallen arches or flat feet, is to find support for the bottom and top of your foot. Made of copper materials, the sleeves are anti-odor and anti-bacterial, which is perfect for all-day use, even while you’re working out, walking, running, or exercising.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eDesigned for All-Day or All-Night Use\u003c\/h3\u003e\n\u003cp\u003eThe flat feet correction bands are perfect to use repeatedly. Not only are they reusable and easy to wash, but they are also made of comfortable, durable, and long-lasting materials that will hold up over time. Simply slip the arch sleeves on and wear them overnight to bed, or during the day under shoes while completing your daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to Fix Collapsed Arches Using Arch Support Sleeves\u003c\/h2\u003e\n\u003cp\u003eOver time, the arches of your feet wear down, causing sore, achy pain. Luckily, when it comes to rebuilding fallen arches, there are several actions you can take. One of the most common ways to rebuild the arch of your foot is to make use of arch supports. This could be the form of supportive shoes, insoles, socks, or wearing support sleeves daily, like these compression bands. Another popular way to fix fallen arches is to practice exercises that will help raise the arch and rebuild strength. Some common \u003ca href=\"https:\/\/www.healthline.com\/health\/flat-feet-exercises\"\u003earch rebuilding exercises\u003c\/a\u003e include calf raises, toe raises, and arch lifts.\u003c\/p\u003e\n\u003ch2\u003eAre My Flat Feet Causing My Body Aches?\u003c\/h2\u003e\n\u003cp\u003eUnfortunately, flat feet and fallen arches are likely to cause pain in more places than your feet alone. Having flat feet can affect the way you stand and walk, which can throw your posture off. It’s extremely common for those with flat feet, or undeveloped arches, to have ankles that roll inwards when you’re standing or walking. This can cause the alignment of your hips and knees to fall out of balance, which can travel up to your lower back causing sore aches and pains.\u003c\/p\u003e\n\u003ch3\u003eCan Flat Feet Cause Back Pain?\u003c\/h3\u003e\n\u003cp\u003eDid you know that flat feet could be what’s causing your \u003ca href=\"\/blogs\/info\/back-pain\"\u003echronic lower back pain\u003c\/a\u003e? Walking and standing in an unaligned form can cause pain to travel up to your lower back. To find relief and realign, you’ll need to focus on fixing the support of your arches. Wearing support sleeves that conform to your feet can help support and build up balance and strength. In additional to arch supports, try wear a \u003ca href=\"\/collections\/low-back-pain-treatment\"\u003elow support back brace or wrap\u003c\/a\u003e to help alleviate any pain in your lower back for quick relief.\u003c\/p\u003e\n\u003ch3\u003eFlat Feet and Knee Pain\u003c\/h3\u003e\n\u003cp\u003eAnother common issue for those with flat feet includes a higher possibility of \u003ca href=\"\/blogs\/info\/knee-pain\"\u003echronic knee pain\u003c\/a\u003e. Due to flattened arches, your legs are likely to turn inward, which added stress and pressure on the knee joint. Not only can this cause sore pain, but it could also make existing knee conditions, such as arthritis even worse. Along with the use of arch support, you’ll find a \u003ca href=\"\/products\/incredibrace-compression-knee-brace\"\u003elightweight support knee sleeve\u003c\/a\u003e beneficial as you begin to recover!\u003c\/p\u003e\n\u003ch2\u003eFlat Foot vs Fallen Arches: What’s the Difference?\u003c\/h2\u003e\n\u003cp\u003eWhile flat feet and collapsed arches are often used interchangeably, there are some distinct differences that are important to understand and be aware of. Fallen arches develop in adulthood due to the weakening of the ligament in the foot that builds the arch. You may also experience dropped arches as an adult due to posterior tibial tendon dysfunction, which results in weakened arches. However, flat feet begin in childhood, due to your arches never fully developing, which results in flattened arches. When it comes to flat feet, you likely won’t experience any pain from it until later in life, after the discomfort of your misaligned body posture catches up. Wearing orthotics made especially for fallen arches will be beneficial in providing targeted compression and support for both flat feet and collapsed arches.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About the Copper Foot Sleeves\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries does this support treat?\u003c\/b\u003e Use for pain relief from fallen arches, flat feet, heel spurs, plantar fasciitis, Achilles tendonitis, gout, arthritis, strains, and general sore feet pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear it?\u003c\/b\u003e Any adult man or woman can benefit from these arch support sleeve bands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I know what size to get?\u003c\/b\u003e Refer to the sizing chart pictured above to find the best fit for you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of?\u003c\/b\u003e Foot sleeves are made of 85% copper-infused nylon and 15% spandex.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e Wear as needed daily or overnight for effective pain relief and support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e Simply slide the sleeve on, placing directly over the arch of your affected foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e Provides targeted compression and support to weak, strained, fallen arches to help lift and relieve pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I wear the sleeves to bed?\u003c\/b\u003e Yes, these copper supports can be worn comfortably throughout the night as you sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Machine wash on delicate in cold water with mild detergent. Let the supports air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eWear under or over socks and with most shoes\u003c\/li\u003e\n\u003cli\u003eAll-day, comfortable targeted compression\u003c\/li\u003e\n\u003cli\u003eCan be worn as singles or as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S\/M","offer_id":58587664122200,"sku":"11A10-S\/M","price":9.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL","offer_id":58587664154968,"sku":"11A10-L\/XL","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a10-copper-foot-arch-support-sleeves.png?v=1790612198"},{"product_id":"plantar-fasciitis-brace","title":"Plantar Fasciitis Brace | Dorsal Night Splint for Heel Pain Relief \u0026 Achilles Tendon or Calf Stretch - FINAL SALE","description":"\u003ch2\u003ePlantar Fasciitis Splint: Top 5 Features\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eHelps Treat \u0026amp; Manage a Variety of Foot Pain\u003c\/h3\u003e\n\u003cp\u003eThe bedtime Achilles tendon brace can help with a range of foot, arch, tendon and heel pain management. Use this plantar fasciitis splint for a number of conditions and injuries, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eHeel spurs\u003c\/li\u003e\n\u003cli\u003ePlantar fasciitis\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/foot-drop\"\u003eFoot drop\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eTarsal tunnel syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck with your doctor or medical professional before use to make sure this splint is the best option for you and your condition, pain or injury.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eComfortable PF Pain Relief While You Sleep\u003c\/h3\u003e\n\u003cp\u003eSit back, relax and let this plantar pain splint do its job! The nighttime brace is constructed of premium, padded materials so you’re able to fall asleep without worrying about discomfort. The hybrid splint is easy to put on and take off, although it is meant to be worn solely while sleeping and relaxing, there are grips on the bottom of the sole in case you need to use the bathroom or walk short distances around the house.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eEffective At-Home Remedy\u003c\/h3\u003e\n\u003cp\u003eRelieving pain caused by plantar fasciitis, Achilles tendonitis, or heel spurs can range greatly from person to person. There are different levels of pain and severity, but treating your foot pain can be as easy as applying this brace before going to sleep, and taking it off right away in the morning. The extra support, gentle lift and stretch can help relieve the pain you may be experiencing with your first steps in the morning.\u003c\/p\u003e\n\u003cp\u003eKeep in mind that the dorsal night splint is meant to be used while you’re sleeping, sitting or relaxing. If you’re looking for daytime relief and support while you’re active, try our \u003ca href=\"\/products\/plantar-fasciitis-ankle-brace\"\u003ePlantar Fasciitis Day Brace\u003c\/a\u003e or \u003ca href=\"\/products\/heel-spur-cushion-inserts\"\u003eHeel Spur Cups\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBreathable \u0026amp; Lightweight Materials\u003c\/h3\u003e\n\u003cp\u003eUnlike other plantar fasciitis socks and boots, the comfortable design of this Achilles tendon brace leaves both your toes and heel open to prevent any uncomfortable sweating or discomfort throughout the night. Thanks to the thin materials, both men and women can comfortably wear this nighttime splint interchangeably on your right or left foot with or without socks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eDorsal Hybrid Night Splint Provides Custom Fit\u003c\/h3\u003e\n\u003cp\u003eThis premium night splint features a completely adjustable dorsiflexion strap, perfect for pain relief from a range of heel, arch, calf or \u003ca href=\"\/blogs\/info\/foot-pain\"\u003efoot conditions and injuries\u003c\/a\u003e. You can modify the splint to best fit you and your plantar condition by adjusting the dorsiflexion strap for the perfect level of stretch and support. Plus, there are supportive straps around your ankle, calf, and foot that can also be adjusted for a personalized level of comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow Does This Night Splint for Heel Pain Work?\u003c\/h2\u003e\n\u003cp\u003eWearing this splint overnight can help prevent, relieve and manage your foot, arch or heel pain. By holding your foot at a 90-degree angle, with a gentle stretch to your fascia, Achilles tendon and calf muscles, this splint can help reduce the pain you’re feeling within your first steps in the morning. When you wear this foot splint nightly, you can begin to help work towards reducing the painful inflammation within your plantar fascia, which in turn can help treat and manage heel pain. One of the best ways to ensure your pain will be fully relieved is to team up the overnight treatment brace with a daytime support. Wearing a \u003ca href=\"\/products\/plantar-fasciitis-day-brace\"\u003ePF day brace\u003c\/a\u003e along with the nighttime splint can help speed up your recovery process and prevent your heel pain, foot drop, or plantar fasciitis from getting any worse during the day while you’re on your feet.\u003c\/p\u003e\n\u003ch3\u003eCan Wearing a Dorsal Night Splint Help My Plantar Fasciitis?\u003c\/h3\u003e\n\u003cp\u003ePlantar fasciitis is one of the most common causes of heel and \u003ca href=\"\/blogs\/info\/arch-pain\"\u003earch discomfort\u003c\/a\u003e, known for causing stabbing pain (usually within your very first steps in the morning). Inflammation and irritation in your plantar fascia can cause extreme pain that runs across your foot from your toes to your heel bone.\u003c\/p\u003e\n\u003cp\u003eThose most at risk for plantar fasciitis include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunners, especially long-distance runners\u003c\/li\u003e\n\u003cli\u003eOverweight and obese men and women\u003c\/li\u003e\n\u003cli\u003eThose who wear shoes with inadequate support\u003c\/li\u003e\n\u003cli\u003ePeople who spend most of the day on their feet (nurses, factory workers and teachers)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWearing a bedtime splint can help ease the pain of plantar fasciitis, as the treatment for PF involves stretching and relieving the plantar fascia. The best thing about this stretching brace is that you don’t need to worry about taking time out of the day, or changing up your daily routine. Simply slip the splint on before going to bed, wear overnight and take it off before your first steps in the morning!\u0026gt;\u003c\/p\u003e\n\u003ch2\u003eHelpful Home Remedies for Plantar Fasciitis\u003c\/h2\u003e\n\u003cp\u003eWhen it comes to relieving plantar fasciitis pain, the obvious first step is to stay off of your feet in order to give your plantar fascia time to heal. However, there are a few other things you can do at home to help speed up your recovery process. On top of wearing an arch support splint, foot massages, \u003ca href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/plantar-fasciitis\/multimedia\/foot-stretches-to-prevent-plantar-fasciitis\/img-20008230\"\u003estretching\u003c\/a\u003e, performing PF exercises and icing the affected area can all prove to be helpful in an effort to relieve your pain.\u003c\/p\u003e\n\u003cp\u003eWith PF, most people will experience intense pain in their heel right away in the morning, when they take their first steps after getting out of bed. This is caused by the plantar fascia that occurs while sleeping. Sound familiar? If so, try these plantar fascia stretching tips right away in the morning, after removing the night splint.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGently stretch your foot by flexing it up and down 10 times before standing.\u003c\/li\u003e\n\u003cli\u003eWith your heel on the floor, pull your big toe up and back, pulling toward your ankle and away from the floor. Hold for 30 seconds, repeating 2-4 times.\u003c\/li\u003e\n\u003cli\u003eUse a towel to stretch out the bottom of your foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eArch stretches will not only help with your plantar fasciitis pain but can also help with other injuries such as Achilles tendonitis, heel spurs and other lower leg or foot overuse injuries and conditions.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About This Achilles Tendonitis Brace\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat conditions does this PF support treat? \u003c\/strong\u003e Use this brace support for pain relief from plantar fasciitis, foot drop, Achilles tendonitis, tarsal tunnel syndrome, heel spurs and other arch, foot or heel pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWho can wear the nighttime splint?\u003c\/strong\u003e Completely adjustable, the foot brace can be worn by a range of adult men and women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow do I know what size to get?\u003c\/strong\u003e Refer to the sizing chart located in the images above to find which size will work best for you. Sizes are available for a range of adult men and women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow do I put it on?\u003c\/strong\u003e To apply, undo all of the straps. Then, while sitting on the edge of a chair or on your bed, slide your foot through the splint. Curve of shell should match curve of ankle. Tighten and attach each side of both toe and heel straps. Firmly wrap calf strap around and secure. Feed dorsiflexion strap through D-ring. Gently pull up to desired tension and attach. Readjust straps as needed for comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen should I wear it? \u003c\/strong\u003e Wear this heel spur splint while laying in bed, throughout the night while sleeping, or while sitting and relaxing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat material is this support made of?\u003c\/strong\u003e Splint is constructed of a soft foam liner, hard plastic outer shell, adjustable nylon straps, neoprene and spandex foot support band. All components are latex-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does the plantar fasciitis brace work?\u003c\/strong\u003e The overnight splint helps provide support and a gentle stretch to relieve foot, arch and heel pain while you sleep or relax.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWashing instructions: \u003c\/strong\u003e Remove padded liner from shell. Hand wash liner in warm water with mild detergent. Wipe shell with a damp cloth. Allow splint to air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther features:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eGrips on sole of splint help while you walk around the house\u003c\/li\u003e\n\u003cli\u003eBreathable, open-heel and toe design\u003c\/li\u003e\n\u003cli\u003eAdjustable for use during the entire recovery process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S\/M","offer_id":58587667693912,"sku":"10A26-S\/M","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a26-plantar-fasciitis-achilles-tendonitis-brace.jpg?v=1790612231"},{"product_id":"plantar-fasciitis-ankle-brace","title":"Plantar Fasciitis Day Ankle Brace | Daytime Splint Fits in Shoe for Peroneal \u0026 Achilles Tendonitis","description":"\u003ch2\u003eDaytime Plantar Fasciitis Ankle Brace\u003c\/h2\u003e\n\u003cp\u003eTraditional \u003ca href=\"\/collections\/night-splints\"\u003eplantar fasciitis night splints\u003c\/a\u003e are often worn while sleeping to stretch your plantar fascia, but then heel pain returns during the day. Like a night splint, this daytime ankle brace stretches your plantar fascia and Achilles tendon. The daytime foot wrap does both these things by the use of elastic tension straps, which apply gentle compression to the Achilles tendon and plantar fascia.\u003c\/p\u003e\n\u003cp\u003eThis ankle brace also supports your foot arch area, helping relieve stress and reduce heel pain to promote quicker healing. The daytime brace's arch support system and ankle wrap are fully adjustable, allowing you to customize the fit to your ideal level of support and compression.\u003c\/p\u003e\n\u003cp\u003eGreat for helping manage a variety of foot and ankle injuries or conditions, including:\u003c\/p\u003e\n\u003cdiv style=\"float: left; width: 50%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar fasciitis heel pain\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eAchilles tendonitis\u003c\/li\u003e\n\u003cli\u003ePeroneal tendonitis\u003c\/li\u003e\n\u003cli\u003ePosterior tibial tendon dysfunction (PTTD)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"float: right; width: 50%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eFallen arches (flat feet)\u003c\/li\u003e\n\u003cli\u003eHigh arches\u003c\/li\u003e\n\u003cli\u003eAnkle sprains and strains\u003c\/li\u003e\n\u003cli\u003eMild ankle instability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"The plantar fasciitis day brace is great for achilles tendonitis, posterior tibial tendon dysfunction (PTTD), and ankle sprains\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/11a02-plantar-fasciitis-splint-for-achilles-tendonitis-peroneal-tendonitis-pttd_1024x1024.jpg?v=1568902693\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSome causes of plantar fasciitis include having high arches or flat feet, having feet that roll inward excessively while walking, being overweight, or wearing ill-fitting shoes. With activity or added weight on the feet, your arch can collapse, leading to sprains, strains, and shin splints. Shin splints are also more likely to occur when your leg muscles and tendons are tired or inflamed. Adding support around your ankle provides protection to the tendons in your lower leg.\u003c\/p\u003e\n\u003cp\u003eFor posterior tibial tendonitis, PTTD, your foot collapses inward and the arch flattens (AKA ankle pronation). Using this daytime brace to pull up your foot arch helps with this condition, in the mild stages. To pull up your arch, attach the long strap to the medial side first and wraparound, attaching to the lateral side. For outward ankle rolling (supination), attach the long strap to the lateral side first, wraparound, then attach to the medial side. Please refer to the instruction sheet above for clearer direction.\u003c\/p\u003e\n\u003ch2\u003eWhat You Need to Know About Plantar Fasciitis\u003c\/h2\u003e\n\u003cp\u003eThe plantar fascia is a thick tendon in your foot that connects your toes to your heel. When this band of tissue becomes irritated and inflamed, it is known as plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain, occurring most often in middle-aged people. It is also very common among anyone who does a lot of running, standing, or walking.\u003c\/p\u003e\n\u003cp\u003eThe average recovery for plantar fasciitis takes about 6 to 9 months with therapy. We recommend using this plantar fasciitis ankle brace during the day in combination with a sleeping boot or splint throughout the night for the quickest recovery. Need nighttime support? Check out our \u003ca href=\"\/products\/dorsal-night-splint\"\u003esoft dorsal night splint\u003c\/a\u003e or \u003ca href=\"\/products\/plantar-fasciitis-stretching-night-splint\"\u003esleeping stretch boot\u003c\/a\u003e! But, please seek advice from your doctor about the best treatment plan for your injury. If left untreated, heel pain can lead to difficulty in running and walking that will require complex therapy.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"Versalitex offers a plantar fasciitis day ankle brace and plantar fasciitis night splint while you sleep\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/11a02-plantar-fasciitis-day-vs-night-splint_1024x1024.jpg?v=1568902861\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e4 Advantages of This Tendonitis Ankle Brace\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eAnkle Brace That Fits in Shoe\u003c\/h3\u003e\n\u003cp\u003eNormally, plantar fasciitis braces are bulky, heavy, and stiff, but not this plantar fasciitis day support. The brace is small, lightweight, and easy to move with. Designed to fit inside your shoe without adding bulk. It can also be used with a sandal and slipper or worn barefoot. With moisture-wicking technology, the brace adds comfort to your daily activities while wearing it.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eUniversal Design\u003c\/h3\u003e\n\u003cp\u003eIts universal design means you can wear this daytime splint with heel support strap interchangeably on your right or left foot. The ankle brace for plantar fasciitis is one size fits most, accommodating ankle circumferences up to 12 inches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003ePerfect for Athletes\u003c\/h3\u003e\n\u003cp\u003eThis peroneal tendonitis brace helps to reduce pain while allowing you to continue exercising. The straps are made of a thin material that can be exposed to sweat and water without any added discomfort or damage. Safe to wear in the shower or pool.\u003c\/p\u003e\n\u003cp\u003eThese characteristics and more make this ankle support perfect for sports and physical activities like running, jogging, walking, soccer, volleyball, basketball, tennis, and golf.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eThree-Way Adjustability\u003c\/h3\u003e\n\u003cp\u003eEntirely hook and loop compatible, this plantar fasciitis ankle brace is fully adjustable so you can achieve the best fit. Tighten or loosen the arch and ankle straps as needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrequently Asked Questions About This Plantar Fasciitis Day Splint\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries does this ankle stabilizer treat?\u003c\/b\u003e Provides effective relief for plantar fasciitis, \u003ca href=\"\/blogs\/info\/arch-pain\"\u003efoot arch pain\u003c\/a\u003e, sprains, strains, and tendonitis, including peroneal tendonitis, Achilles tendonitis, posterior tibial tendonitis, and PTTD.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e This ankle brace provides gentle compression to your plantar fascia, supporting your foot arch and ankle throughout the day. This helps relieve stress on the plantar fascia, reducing heel pain and promoting healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e It is designed to be worn throughout the day. However, you should always follow your physician's recommended treatment plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of?\u003c\/b\u003e Soft unnapped elastic and medical-grade fastener. Contains latex.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this brace?\u003c\/b\u003e Men and women of all ages can benefit from the ankle, arch, and foot support provided by this brace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I buy?\u003c\/b\u003e Available in one universal size, fitting ankle circumferences up to 12 inches. Please measure before purchasing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e Undo fasteners, removing the arch strap. Place the two soft cushions on each side of the back of your ankle. Secure the two straps around your ankle. These need to be snug but not too tight. Place the middle of the long strap under the arch of your foot. Secure from the inside to the outside for flat feet or ankles that roll inward. Secure from the outside to the inside for high arches or ankles that roll outward. The arch strap should form an X on the top of your foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing Instructions:\u003c\/b\u003e Secure fastener and machine wash on delicate with like colors. Lay flat to air dry completely before reapplying. Do not use high temperatures to wash or dry.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOther features:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for athletes that need performance support\u003c\/li\u003e\n\u003cli\u003eThree-way adjustability for a custom fit\u003c\/li\u003e\n\u003cli\u003eCan be worn on the right or left ankle\u003c\/li\u003e\n\u003cli\u003eWraps around the foot instead of pull-over application\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"Default Title","offer_id":58587669234008,"sku":"11A02","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a02-plantar-fasciitis-day-ankle-brace-for-arch-pain.jpg?v=1790612255"},{"product_id":"heel-spur-cushion-inserts","title":"Plantar \u0026 Achilles Heel Spur Shoe Inserts - Silicone Pain Relief Gel Cup Cushions (Pair)","description":"\u003ch2\u003eWhat is a Heel Spur?\u003c\/h2\u003e\n\u003cp\u003eA bone spur is a calcium deposit causing a body protrusion on the underside of the heel bone.  They can also occur at any joint in the body, and most can be treated through therapy, therapeutic braces, and in the most severe cases surgery. For the most part they don’t amount to enough to cause pain and will dissipate before it ever gets to that point, but there are exceptions. You are putting yourself at risk for a heel spur if you:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRun or jog, especially on hard surfaces\u003c\/li\u003e\n\u003cli\u003eHave poorly fitting shoes or if you lack an arch support in your shoes\u003c\/li\u003e\n\u003cli\u003eExcess weight and increased pressure load\u003c\/li\u003e\n\u003cli\u003eBad form when walking excessively\u003c\/li\u003e\n\u003cli\u003eIncreasing in age will put you further at risk\u003c\/li\u003e\n\u003cli\u003eSpend most of the day on your feet, or have frequent short bursts of physical activity\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e1 in 10 people suffer from a heel spur and need to treat the heel spur for their foot to return to optimal condition. The primary way a heel spur goes away is by dissolving the calcium deposit in the foot, which there are a number of ways to do. Symptoms of a heel spur can include: chronic pain while walking, jogging, or running, could feel like plantar fasciitis ( know the difference because a heel spur lasts all day whereas plantar fasciitis is sporadic and will fade as the day goes on).\u003c\/p\u003e\n\u003ch2\u003eHow a Heel Spur Cushion Can Help You\u003c\/h2\u003e\n\u003cp\u003eThe best news you’ll hear today is that heel spurs are treatable and you can find relief, and most do not need surgery. We understand how having a constant pain in your foot can be and how draining it can be on your mood and overall energy levels. Luckily though, there are treatments and solutions for heel spurs to get you (quite literally) back on your feet!\u003c\/p\u003e\n\u003cp\u003eA heel cushion insert is designed to soften the blow from walking and absorb the shock the heel normally takes. The cup the heel is normally the first bone to contact the ground, and can result in a shocking amount of pain with a heel spur.\u003c\/p\u003e\n\u003ch2\u003eHow to Treat Heel Spurs\u003c\/h2\u003e\n\u003cp\u003eThere are other home remedies that can help heal bone spurs, however when you’re wearing a brace you know that it’s working. Drinking some sort of elixir or getting a massage (which can be painful) you’ll never know if it’s working. With heel inserts or pads you know that every time you take a step you are taking less pain. If heel cushion inserts aren’t a good fit for you, we have a number of other options to choose from such as the \u003ca href=\"\/products\/orthowedge-off-loading-shoe\"\u003eOff-Loading Healing Shoe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAbout the Heel Spur Cushion\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eWhile the entire cushion is made of a formidable silicon or gel, the special blue dot is made of a softer silicon for more shock absorption\u003c\/li\u003e\n\u003cli\u003eThe cup design forces the fatty pad of the heel downward for extra protection ideal for athletes or anyone with an active day or lifestyle\u003c\/li\u003e\n\u003cli\u003eEasily removable for putting in different shoes\u003c\/li\u003e\n\u003cli\u003eMinimalistic to focus on the heel spur and save money than buying an entire shoe insert\u003c\/li\u003e\n\u003cli\u003eMeasured in shoe size for both men and women\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Versalitex","offers":[{"title":"M","offer_id":58587681554776,"sku":"10A0501M","price":29.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587681587544,"sku":"10A0501L","price":29.99,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":58587681620312,"sku":"10A0501XL","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a0501-heel-spur-cups-for-pain-relief.jpg?v=1790612337"},{"product_id":"plantar-fasciitis-stretching-night-splint","title":"Sleeping Stretch Boot for Plantar Fascia, Achilles Tendonitis \u0026 Heel Spur Treatment","description":"\u003ch2\u003eEase Pain \u0026amp; Accelerate Healing: Sleeping Stretch Boot for Achilles Tendonitis Treatment\u003c\/h2\u003e\n\u003cp\u003eExperiencing severe tenderness or sharp pain around your heel with your first steps in the morning?\u003c\/p\u003e\n\u003cp\u003eDuring the day, connective foot tissues, know as your plantar fascia and Achilles tendon, commonly develop microtears. Then, while you sleep, unknowingly pointing your toes, your foot begins to heal. So when you take your first steps in the morning, you instantly stretch out and retear these tissues, causing stabbing pains.\u003c\/p\u003e\n\u003cp\u003eLuckily, this versatile stretching splint is specifically designed to hold your foot at a 90-degree angle or less, allowing your foot to heal properly overnight to make for a more pleasant experience when you get out of bed.\u003c\/p\u003e\n\u003cp\u003eSupporting a neutral foot position, this soft orthopedic night splint reduces irritation and pain caused by foot conditions including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlantar fasciitis\u003c\/li\u003e\n\u003cli\u003eAchilles tendonitis\u003c\/li\u003e\n\u003cli\u003eHeel Spurs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"versalitex sleeping stretch boot is perfect for achilles tendonitis, plantar fasciitis, and foot drop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/10a0102-sleeping-stretch-boot-for-achilles-tendonitis-02_1024x1024.jpg?v=1536336973\"\u003e\u003c\/p\u003e\n\u003cp\u003eAlthough these conditions might seem similar, they have different symptoms and causes. Below are the various symptoms and causes of each condition:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar Fasciitis\u003c\/a\u003e: Pain and stiffness in the bottom of the heel, usually in the morning. Pain can inflame again during the day after prolonged activity or exercise. This condition can be from being plus size, having high arches or flat feet, or being a long distance runner.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles Tendonitis\u003c\/a\u003e: Pain, swelling, tenderness in the back of your foot above your heel. This pain can be a result of overuse activity, increasing your physical activity too quickly, wearing the wrong shoes (high heels), having flat feet, or if your muscles are too tight.\u003c\/li\u003e\n\u003cli\u003eHeel Spurs: This condition often doesn’t have any symptoms. You may have chronic pain from walking, jogging, or running and inflammation may develop in the area. Heel spurs are from calcium deposits built up from the heel bone and can occur over many months. They are a result of strains on the foot muscles and ligaments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWearing this boot at night also provides a stretch to tight calf muscles, preventing legs cramps, muscle spasms, and charley horses.\u003c\/p\u003e\n\u003cp\u003eLooking for a brace to wear during the day? Shop our \u003ca href=\"\/products\/plantar-fasciitis-day-brace\"\u003eplantar fasciitis day brace\u003c\/a\u003e or \u003ca href=\"\/products\/neuropathy-socks\"\u003edaytime Achilles tendonitis support\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eCan This Night Splint Help Prevent Foot Drop in Bed?\u003c\/h3\u003e\n\u003cp\u003eAlthough there are no products currently that can “cure” or \"fix\" drop foot, wearing this rigid bed shoe at night or while resting will help reduce the pains and symptoms associated with drop foot.\u003c\/p\u003e\n\u003cp\u003eYour doctor may also recommend physical therapy to strengthen your muscles or surgery to minimize harm to your nerves or transfer weight to healthier muscles.\u003c\/p\u003e\n\u003cp\u003eUnsure whether you have foot drop? Take this \u003ca href=\"\/blogs\/articles\/foot-drop-test\"\u003efoot drop test\u003c\/a\u003e to find out!\u003c\/p\u003e\n\u003ch2\u003e5 Reasons Why People Love This Plantar Fasciitis Brace for Sleeping\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eLightweight, Low-profile Fit\u003c\/h3\u003e\n\u003cp\u003eThis bedtime support brace has a low-profile and open design, keeping patients cool and dry for better quality sleep. Its lightweight fit makes it a more comfortable option compared to standard, plantar fasciitis boots.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eSoft Padded Lining\u003c\/h3\u003e\n\u003cp\u003eThe drawback to many braces for plantar fasciitis is that they can be confining, uncomfortable, and interfere with your sleep, which is counterproductive when it comes to healing. This splint is generously padded with a breathable foam and covered with an ultra soft fabric for optimal comfort. Removable for washing, the extra soft lining eliminates skin irritations, preventing blisters and abrasions, making our night splint much more comfortable than many rigid AFO alternatives for sleeping.\u003c\/p\u003e\n\u003cp\u003eRegardless of the comfortable padded lining, please understand that wearing a boot to sleep in will likely take some adjusting to. For at least the first week, some podiatrists discourage their patients from trying to sleep with it on. Instead, wear it while lounging. After you feel comfortable you can start wearing the boot at night and gradually increasing dorsiflexion stretch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eRemovable Foam Stretch Wedge\u003c\/h3\u003e\n\u003cp\u003eHolding your ankle in gentle dorsiflexion, this splint keeps your foot at a 90° angle to your leg. For an even greater stretch, you can add the soft, foam dorsiwedge insert, which elevates your foot to better relieve inflammation. The wedge should be inserted under the padded liner beneath your toes.\u003c\/p\u003e\n\u003cp\u003eCustomizable, dual tension straps from your toe to calf also provide increased dorsiflexion for optimal pain relief.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eVersatile Design\u003c\/h3\u003e\n\u003cp\u003eSized for both men and women, the comfortable night splint can be used on either your left or right foot, with or without a sock. The soft night boot is secured with three quick-release buckles and medical-grade fasteners. These wide and adjustable wrap-around straps allow you to adjust the tightness of the brace to your own specifications. This device is easy to put on and strap up in bed or while sitting down, making your nightly routine quick and easy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eHard Shell \u0026amp; Non-Slip Tread\u003c\/h3\u003e\n\u003cp\u003eIts durable exterior shell provides additional support to ensure proper foot positioning throughout the night, making this boot one of the best remedies for heel pain.\u003c\/p\u003e\n\u003cp\u003eThe slip-resistant sole is suitable for walking short distances without removing, such as trips to the bathroom in the middle of the night. However, we strongly recommend removing the splint if you plan on walking further than a few steps around the house.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"our plantar fasciitis sleeping stretch boot is great for achilles tendonitis\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/10a0102-best-features-achilles-tendonitis-12_1024x1024.jpg?v=1536337804\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About This Achilles Tendon Stretcher\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries does this ankle brace treat?\u003c\/b\u003e This nighttime boot is the perfect foot support for many different conditions including plantar fasciitis, Achilles tendonitis, heel spurs, and foot drop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e This splint for foot drop and plantar fasciitis helps prevent the painful tearing that you endure after you wake up and take your first steps. It holds your foot at a 90-degree angle or less while you sleep, gently stretching your plantar fascia, Achilles tendon, and calf muscle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e This plantar fasciitis stretching boot is meant to be worn while sleeping or kicking your feet back on the couch. It is not intended to be worn while walking long distances. Please remove this brace if you plan on walking further than a few steps around the house.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of?\u003c\/b\u003e This latex-free night splint is made of polyethylene, nylon, spandex, polyester, polyurethane, EVA, and polyoxymethylene.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this boot?\u003c\/b\u003e Men and women of all ages can benefit from the stretch provided by this nighttime boot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I buy?\u003c\/b\u003e Please refer to our sizing chart (the second image above) to select your size. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e Unhook buckles on 3 straps across front. With splint resting on floor, place foot into splint, sliding heel snugly against back. Place optional wedge underneath liner for extra stretch. Attach bottom strap and adjust until snug. Continue by attaching remaining 2 straps, adjusting for tightness. Over time, gradually adjust side, dorsiflexion straps for greater stretch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow tall is this brace?\u003c\/b\u003e About 15 inches tall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Remove liner from boot. Hand wash liner in warm water with mild soap. Allow liner to air dry completely before reapplying. Wipe plastic shell with a damp cloth.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOther features:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eCan be worn on your right or left foot, with or without socks\u003c\/li\u003e\n\u003cli\u003eIncludes optional, soft foam wedge\u003c\/li\u003e\n\u003cli\u003eHighly adjustable, 3-strap system for a secure fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-stringify-type=\"bold\" data-mce-fragment=\"1\"\u003eMax recommended body weight:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e 350 pounds. However, please note that our testing has indicated it may be able to withstand more weight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Small weighs 15 ounces, Medium weighs 1 pound 1 ounce, Large weighs 1 pound 3 ounces.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S","offer_id":58587681849688,"sku":"10A0102S","price":39.99,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":58587681882456,"sku":"10A0102M","price":39.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587681915224,"sku":"10A0102L","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a0102-nighttime-stretching-plantar-fasciitis-boot.jpg?v=1790612343"},{"product_id":"achilles-tendon-night-splint","title":"Nighttime Splint for Achilles Tendon \u0026 Calf Stretching and Ankle Dorsiflexion","description":"\u003ch2\u003eComfortable and Effective Dorsal Night Splint\u003c\/h2\u003e\n\u003cp\u003eThis simple Achilles tendonitis night splint fits securely and comfortably, holding the foot at a 90-degree angle to the ankle (plantar flexed). This enables the dorsal night splint to treat conditions such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlantar fasciitis\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/foot-drop\"\u003eDrop foot\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eStroke patients\u003c\/li\u003e\n\u003cli\u003ePlantar flexion contracture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe dorsal \u003ca href=\"\/collections\/plantar-fasciitis-treatment\"\u003enight splint for plantar fasciitis\u003c\/a\u003e is made out of high-density polyethylene shell that is durable and stable and straps to keep it in place. The Achilles night splint has a sewn-in memory foam pad that provides support and makes the dorsal foot splint comfortable to wear as one sleeps.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"\/collections\/achilles-tendonitis-treatment\"\u003eAchilles splint\u003c\/a\u003e covers no more of the foot than is necessary, making it more \u003cspan data-mce-fragment=\"1\"\u003ecomfortable and \u003c\/span\u003ebreathable. The memory foam pad also helps avoid the pressure points one might develop wearing other night splints.\u003c\/p\u003e\n\u003cp\u003eOf note, some studies have shown dorsal \u003ca href=\"\/collections\/night-splints\"\u003enight splints\u003c\/a\u003e reduce one’s plantar fasciitis symptoms more quickly than traditional anterior night splints that fit against the back of the ankle and bottom of one’s foot. \u003c\/p\u003e\n\u003cp\u003ePlus, dorsal splints for the foot are generally viewed as more comfortable, making it easier to follow through on this conservative treatment method. It is also easier to move around at night when wearing a night dorsal splint than an anterior night splint.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"shop the adjustable dorsal night splint\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/10a26-adjustable-dorsal-night-splint.png?v=1718978840\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eNight Splint for Achilles Tendonitis, Plantar Fasciitis and More\u003c\/h2\u003e\n\u003cp\u003eAchilles tendonitis and plantar fasciitis occur when one has put too much strain on the Achilles tendon and plantar fascia, respectively, causing pain and stiffness in the corresponding areas. (Learn more about the symptoms and causes of \u003ca href=\"\/blogs\/articles\/symptoms-of-achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e and \u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar Fasciitis\u003c\/a\u003e) Both are common among runners and can typically be addressed via simple at-home measures. These might include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResting the foot\u003c\/li\u003e\n\u003cli\u003eIcing the injured region\u003c\/li\u003e\n\u003cli\u003eEngaging in stretching exercises\u003c\/li\u003e\n\u003cli\u003eUsing orthotics such as a shoe insert during the day and a night splint while sleeping\u003c\/li\u003e\n\u003cli\u003eTaking over-the-counter pain medications\u003c\/li\u003e\n\u003cli\u003eLosing weight (if needed)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing orthotics such as a heel wedge for Achilles tendonitis or an \u003ca href=\"\/collections\/shoe-inserts-heel-cushions\"\u003earch support\u003c\/a\u003e during the day can reduce stress on the Achilles tendon and arch of the support when one is going about his or her day. At night, one can wear a night splint to prevent the Achilles tendon or plantar fascia from tightening up or healing in a shortened length, causing plantar flexion contracture.\u003c\/p\u003e\n\u003cp\u003eThe ability of this night splint to hold the foot in plantar flexion also makes it useful after a stroke or for one looking for a \u003ca href=\"\/collections\/foot-drop-treatment\"\u003efoot drop brace\u003c\/a\u003e to prevent the forefoot from slapping or dragging across the floor.\u003c\/p\u003e\n\u003ch2\u003eKey Features of Dorsal Plantar Fasciitis and Achilles Tendonitis Night Splint\u003c\/h2\u003e\n\u003cp\u003eThis dorsal plantar fasciitis and Achilles tendonitis splint has a number of features that make it more comfortable, and therefore an effective solution for dealing with these conditions. Following is a detailed list of its features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSimple design for a more comfortable fit\u003c\/li\u003e\n\u003cli\u003eSoft night splint secures and stabilizes the ankle and foot\u003c\/li\u003e\n\u003cli\u003eDorsal night splint composed of straps at the ankle and sole of the foot and a dorsal support component\u003c\/li\u003e\n\u003cli\u003eShell is composed of durable, high-density polyethylene\u003c\/li\u003e\n\u003cli\u003eSewn-in memory foam support pad for user comfort when \u003ca href=\"\/collections\/foot-pain-toe-injury-treatment\"\u003etreating foot injuries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eMemory foam of this Achilles\/plantar night splint eliminates pressure points\u003c\/li\u003e\n\u003cli\u003eLow-profile night splint leaves much of the foot free\u003c\/li\u003e\n\u003cli\u003eDorsal night splints are easier to move around in than anterior boot-style plantar night splints. Great for those who like to sleep on their stomach.\u003c\/li\u003e\n\u003cli\u003eIndications: Plantar fasciitis, Achilles tendonitis, drop foot, plantar flexion contracture, stroke patients\u003c\/li\u003e\n\u003cli\u003eBlack night splint\u003c\/li\u003e\n\u003cli\u003eHighly adjustable fit and easy application of Achilles dorsal splint\u003c\/li\u003e\n\u003cli\u003eFoot splint for nighttime holds foot in an upright, plantar-flexed position\n\u003cul\u003e\n\u003cli\u003eSmall\/Medium: Men’s size 5-9 | Women’s size 6-10\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLarge\/X-Large: Men’s size 9.5-14 | Women’s size 10.5-15\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S\/M","offer_id":58587685192024,"sku":"10A1202S","price":36.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL","offer_id":58587685224792,"sku":"10A1202L","price":36.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a12002-nighttime-splint-for-achilles-tendon-and-calf-stretching.jpg?v=1790612371"},{"product_id":"plantar-fasciitis-soft-night-sock","title":"Plantar Fasciitis Night Sock Splint | Soft Stretching Brace and Foot Pain Sleep Support Boot","description":"\u003ch2\u003eFind Relief for Plantar Fasciitis Pain: Using a Soft Night Splint Compression Sleeve to Treat Your Symptoms\u003c\/h2\u003e\n\u003cp\u003eFinding the right treatment can be difficult if you're struggling with \u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003e plantar fasciitis\u003c\/a\u003e. Many night braces or orthotics for plantar fasciitis are designed like a hard plastic cast, making sleep uncomfortable and late-night bathroom trips difficult. Unlike these rigid options, our plantar fasciitis compression sleeve stands out from other treatment options with its sleek and comfortable design. Keep reading to learn how a soft night boot can help relieve your plantar fasciitis pain.\u003c\/p\u003e\n\u003ch3\u003eHow the Plantar Fasciitis Night Sock Can Help Your Feet Heal\u003c\/h3\u003e\n\u003cp\u003eThe soft night splint compression sleeve provides a gentle stretch to your plantar fascia tissue, which is the tissue that connects your heel bone to your toes. This gradual stretch helps to prevent inflammation and irritation of the fascia tissue overnight. This makes the night stocking an effective home remedy for treating the painful condition and relieving the sharp pain you feel with your first steps in the morning.\u003c\/p\u003e\n\u003cp\u003eUnlike other rigid options, our soft night splint compression sleeve allows for a full night of sleep without discomfort, making it a popular choice for those who struggle with bulkier boot-style options. The night splint sock is an effective and affordable option for treating plantar fasciitis without the need for expensive medical treatments.\u003c\/p\u003e\n\u003ch2\u003eDo Night Socks\u003ci\u003e Really\u003c\/i\u003e Work for Plantar Fasciitis?\u003c\/h2\u003e\n\u003cp\u003eIf you’ve tried other methods to get rid of PF pain, you’re likely skeptical that there is anything out there that will relieve your stubborn \u003ca href=\"\/blogs\/info\/foot-pain\"\u003efoot pain\u003c\/a\u003e. However, this night sock compression sleeve could be the answer you're looking for. Our comfortable and effective plantar fasciitis night sock is designed to provide gentle compression and support to your foot while you sleep, helping to alleviate pain and discomfort.\u003c\/p\u003e\n\u003cp\u003eThe gentle stretch provided by the sock can prevent the plantar fascia from tightening up overnight, a common cause of morning foot pain associated with plantar fasciitis. Additionally, effective compression can help improve circulation and reduce inflammation, especially within the first few steps in the morning. The sock is made to gradually stretch your plantar fascia tissue over time, providing relief without immobilizing your foot.\u003c\/p\u003e\n\u003cp\u003eHowever, it's important to remember that wearing a night sock is not a full cure for plantar fasciitis. While the sock can help manage symptoms and provide relief, it's essential to address the condition's underlying causes through other treatments such as stretching, strengthening exercises, and orthotic inserts.\u003c\/p\u003e\n\u003ch2\u003eUnderstanding Plantar Fasciitis: Common Causes and Symptoms\u003c\/h2\u003e\n\u003cp\u003eIf you’re experiencing sharp pain within your first steps in the morning, it’s likely you have a condition called Plantar Fasciitis. In order to treat this condition and get back to life, it’s important to understand why the pain is happening. Plantar fasciitis is a common condition that affects the foot and causes a stabbing sensation in the heel, particularly during the first steps of the day. This condition is caused by inflammation of the plantar fascia, which is a thick tendon that connects the heel to the toes, creating the arch in your foot.\u003c\/p\u003e\n\u003ch4\u003eCauses of Plantar Fasciitis\u003c\/h4\u003e\n\u003cp\u003eThere are several causes of plantar fasciitis, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarrying extra weight\u003c\/li\u003e\n\u003cli\u003eAge (40 - 60 years old)\u003c\/li\u003e\n\u003cli\u003eNon-supportive shoes\u003c\/li\u003e\n\u003cli\u003eLong periods of standing on hard surfaces\u003c\/li\u003e\n\u003cli\u003eAthletic activities that put stress on your foot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSymptoms of Plantar Fasciitis\u003c\/h4\u003e\n\u003cp\u003eThe symptoms of plantar fasciitis include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeel pain or tenderness\u003c\/li\u003e\n\u003cli\u003eFoot pain after physical activity, especially walking\u003c\/li\u003e\n\u003cli\u003eFoot pain after prolonged sitting or standing\u003c\/li\u003e\n\u003cli\u003eIncreased pain in the morning with your first steps\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/arch-pain\"\u003ePain in the arch of your foot\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eFoot tingling or burning\u003c\/li\u003e\n\u003cli\u003ePain at the front or center of your heel bone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTake a Step Towards Pain-Free Feet: Your Burning Questions About Plantar Fasciitis Relief Answered!\u003c\/h2\u003e\n\u003cp\u003eCurious about the length of time it may take for PF pain to go away or different options for treatment? Keep reading to find the answers to your plantar fasciitis pain questions.\u003c\/p\u003e\n\u003ch4\u003eCan plantar fasciitis be completely cured, or is it a recurring condition?\u003c\/h4\u003e\n\u003cp\u003ePlantar fasciitis can be completely cured, though the healing process will gradually take time. However, in some cases, plantar fasciitis may become a recurring condition, especially if the underlying causes and contributing factors, such as improper footwear, excessive stress on the feet, or tight calf muscles, are not addressed.\u003c\/p\u003e\n\u003cp\u003eTo minimize the risk of recurrence, it's essential to continue with the recommended treatment plan even after your symptoms have improved. This may include maintaining healthy body weight, wearing supportive footwear, using shoe inserts or orthotics, and regularly performing stretching and strengthening exercises for the calf muscles and plantar fascia.\u003c\/p\u003e\n\u003cp\u003eIf you find that your plantar fasciitis is recurring or not responding to conservative treatment methods, it's important to consult with a healthcare professional for further evaluation and additional treatment options.\u003c\/p\u003e\n\u003ch4\u003eAre there any long-term complications associated with plantar fasciitis if left untreated?\u003c\/h4\u003e\n\u003cp\u003eYes, if plantar fasciitis is left untreated, there can be some long-term complications associated with the painful condition. Some potential complications that may occur include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChronic heel pain\u003c\/li\u003e\n\u003cli\u003eOther foot problems, such as stress fractures or heel spurs\u003c\/li\u003e\n\u003cli\u003eReduced or limited mobility\u003c\/li\u003e\n\u003cli\u003eBack or \u003ca href=\"\/blogs\/articles\/types-of-knee-pain-anterior-posterior-medial-lateral\"\u003eknee pain\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow long does it typically take plantar fasciitis to heal?\u003c\/h4\u003e\n\u003cp\u003eThe time it takes to heal from plantar fasciitis depends on the severity of the condition, its causes, and its symptoms. Most adult men and women generally experience improvement within a few weeks to a few months of consistent treatment and lifestyle modifications. However, in some cases, it may take six months to a year or longer for the condition to fully resolve. It's important to follow the recommended treatment plan, including stretching, icing, rest, pain relievers, shoe inserts, and supportive footwear, to help speed up the healing process.\u003c\/p\u003e\n\u003ch4\u003eAre there any specific exercises I should avoid to prevent worsening my plantar fasciitis?\u003c\/h4\u003e\n\u003cp\u003eYes, there are some specific exercises that you should avoid to prevent potentially worsening your plantar fasciitis. Any exercises that involve high-impact or repetitive stress on the heel and plantar fascia should be avoided. Some examples include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunning, especially on hard surfaces\u003c\/li\u003e\n\u003cli\u003eJumping activities, such as jump rope or basketball\u003c\/li\u003e\n\u003cli\u003eDeep calf stretches\u003c\/li\u003e\n\u003cli\u003eToe or heel raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstead, focus on low-impact exercises that won't put excessive stress on your heel and plantar fascia. These can include swimming, cycling, or using an elliptical trainer.\u003c\/p\u003e\n\u003ch4\u003eAt what point should I consider more invasive treatments, such as corticosteroid injections or surgery for my plantar fasciitis?\u003c\/h4\u003e\n\u003cp\u003eIf you have practiced lifestyle modifications to improve your plantar fasciitis for at least 6 to 12 months consistently, surgery or other invasive treatments may be needed. Speak to your doctor or medical professional to determine the best treatment option for you.\u003c\/p\u003e\n\u003ch2\u003eTips and Tricks for Successful PF Pain Treatment\u003c\/h2\u003e\n\u003cp\u003eAre you looking for tips on how to manage your plantar fasciitis pain? Here are some helpful suggestions to help you get back to your daily routine:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch4\u003eIncorporate Daily Stretches\u003c\/h4\u003e\n\u003cp\u003eIncorporate daily stretching exercises for your calf muscles and plantar fascia. Stretching your feet and calves regularly can help keep your plantar fascia and other muscles flexible and prevent tightness, which can contribute to PF pain. Try incorporating gentle stretches into your daily routine, such as seated foot flexes, calf raises, and rolling a tennis ball under your foot. Obviously, stretching the foot at night will help with plantar fasciitis relief, but this method can also help with other injuries such as \u003ca href=\"\/blogs\/articles\/symptoms-of-achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e, plantar flexion contractures, heel spurs, and other lower leg overuse injuries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eWear Shoes with Arch Support for PF Pain Relief\u003c\/h4\u003e\n\u003cp\u003eWearing shoes with good arch support and cushioning can help reduce the impact on your feet, prevent further injury, and ease plantar fascia pain. Look for shoes that have a firm heel counter and good shock absorption. You could also consider adding \u003ca href=\"\/products\/heel-spur-cushion-inserts\"\u003eorthotic inserts\u003c\/a\u003e or \u003ca href=\"\/products\/arch-support-bands\"\u003earch supports\u003c\/a\u003e for extra help to distribute pressure more evenly across your feet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eChill Out with Ice for Soothing Foot Relief\u003c\/h4\u003e\n\u003cp\u003eApplying ice to your feet can help reduce inflammation and alleviate pain. Try rolling a frozen water bottle under your foot for a quick and easy ice massage, or use an ice pack wrapped in a towel. For easy ice-rolling plantar fasciitis cryotherapy, try using a \u003ca href=\"\/products\/cryosphere\"\u003eCryosphere Massage Roller Ball\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eUse a Night Splint to Sleep Easy and Wake Happy\u003c\/h4\u003e\n\u003cp\u003eNight splints are designed to keep your foot in a stretched position while you sleep, which can help prevent the plantar fascia from tightening up overnight and causing morning foot pain. While getting used to sleeping with the foot in dorsiflexion will likely take some time, a night splint sock for plantar fasciitis therapy is often easier to get used to than sleeping with a rigid plantar fasciitis boot. If you are looking for something to wear throughout the day, check out this \u003ca href=\"\/products\/plantar-fasciitis-day-brace\"\u003eplantar fasciitis day splint brace\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eRelax, Recharge, and Recover\u003c\/h4\u003e\n\u003cp\u003eGiving your feet time to rest and recover is an important part of successful PF pain treatment. Minimize activities that put stress on your heel and plantar fascia, such as running or jumping. Give your feet some time to heal and recover. Try elevating your feet and using a foot massager to help promote healing and reduce inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eKeep in mind that it's essential to be consistent with these methods to see improvement. By incorporating these tips into your daily routine, you can help manage your plantar fasciitis pain and get back to life. Remember, everyone's body is different, so it's important to listen to your body and find a personalized treatment plan that works for you.\u003c\/p\u003e\n\u003ch2\u003eWake Up Refreshed: Discover the Benefits of This Plantar Fasciitis Night Sock\u003c\/h2\u003e\n\u003ch4\u003eLightweight and Low Profile Fit\u003c\/h4\u003e\n\u003cp\u003eThe soft splint provides an ideal fit for both men and women. In order to provide more comfort, the night splint leaves your heel open for improved breathability. It also has a grip-friendly, non-slip tread along the bottom of your foot so you can safely walk short distances in it at night, like when getting up to go to the bathroom. Many different sizes are available in order to fit everyone who needs relief.\u003c\/p\u003e\n\u003ch4\u003eEasy to Customize for Ultimate Comfort\u003c\/h4\u003e\n\u003cp\u003eWe understand that everyone's feet are different, which is why our night sock is easy to customize for your ultimate comfort. The dorsiflexion strap is easy to unhook for a trip to the kitchen or bathroom in the middle of the night, and the medical-grade fastener on the dorsiflexion strap and ankle component allows for easy adjustment. Plus, our product features a removable alligator fastener clip that allows for complete customization.\u003c\/p\u003e\n\u003ch4\u003eRelieve Plantar Fasciitis Pain While You Sleep\u003c\/h4\u003e\n\u003cp\u003eOur specialized sock is designed to support and protect your foot while you sleep. With targeted compression and comfortable materials, you'll be able to fall asleep with ease and wake up without the sharp pain in your first few steps in the morning. The best part? You’ll be able to gradually get rid of PF pain comfortably at home while you sleep.\u003c\/p\u003e\n\u003ch4\u003eUnbeatable Quality and Durable Support\u003c\/h4\u003e\n\u003cp\u003eOur night sock for plantar fasciitis foot pain is constructed of durable, premium-grade neoprene. The compression sleeve stocking provides a comfortable and practical fit for a range of adult men and women. Choose from a variety of adjustable sizes for the right or left foot to find the perfect option for you. The innovative dorsiflexion strap provides a continuous foot stretch for plantar fasciitis, easing heel pain. Also, our product is a simple black color and latex free. To clean the soft foot brace, wash it in warm water by hand with a mild detergent and air dry it.\u003c\/p\u003e\n\u003ch2\u003eGet the Answers You Need: Frequently Asked Questions About Our Soft and Comfortable Plantar Fasciitis Night Brace\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions\/injuries does this overnight ankle stabilizer treat?\u003c\/b\u003e This nighttime foot brace is the perfect support for many different conditions, including \u003ca href=\"\/blogs\/info\/foot-drop\"\u003efoot drop\u003c\/a\u003e, plantar fasciitis, and \u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e This flexible splint for plantar fasciitis, foot drop, and more helps reduce the painful tightening you endure after you wake up and take your first steps. It holds your foot at a 90-degree angle while you sleep, stretching your fascia, Achilles tendon, and calf muscle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e This plantar fasciitis brace is only meant to be worn while sleeping or kicking your feet back on the couch. It is not meant to be worn while walking long distances. Please remove this brace if you plan on walking further than a few steps around the house. We also offer an alternate \u003ca href=\"\/products\/afo-drop-foot-brace\"\u003efoot support for daytime use\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of?\u003c\/b\u003e Neoprene sock with soft polyester lining, foam\/cloth laminate ankle wrap, nylon\/polyester blend toe strap with hook and loop fastener, and embossed neoprene non-slip tread. All components are latex free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this brace?\u003c\/b\u003e Men and women of all ages can benefit from the stretch provided by this nighttime foot sock.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I buy?\u003c\/b\u003e Size XS fits up to a Women's US shoe size up to 5.5, Big Kid's shoe sizes 2-3.5. Size S fits Women’s US shoe sizes from 6-8.5 and Men’s US shoe sizes from 5-7.5. Size M fits Women’s US shoe sizes 9-12.5 and Men’s US shoe sizes 8-11.5. Size L fits Women’s US shoe sizes 13+ and Men’s US shoe sizes ranging from 12-15.5. The adjustable PF sling can be worn comfortably on your left or right foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e Undo the ankle strap and slide your foot all the way into the sock. Wrap the ankle strap snugly around your ankle and secure the fastener. Unhook the toe strap, feed it through the D-ring, and pull gently upward. Reattach the toe strap to the top of your foot. You should feel a gentle stretch in your plantar fascia. For a more significant stretch, remove the fastener end piece. Fold or cut the strap to shorten it and reattach the end piece. Please note that once trimmed, the sock can’t be returned.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Hand wash in warm water with mild soap. Allow the Achilles tendon stretcher to air dry completely before reapplying. Do not remove the plastic shell.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eKids and teens to adult men and women can wear the splint with or without socks\u003c\/li\u003e\n\u003cli\u003eBreathable, open-heel design for comfort overnight\u003c\/li\u003e\n\u003cli\u003eHighly adjustable, 2-strap system for a secure fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Available in Black, Gray, and Navy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"XS \/ Black","offer_id":58587688272216,"sku":"03A0501XS","price":22.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Black","offer_id":58587688304984,"sku":"03A0501S","price":22.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Navy","offer_id":58587688337752,"sku":"03A05-NAVY-S","price":22.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Gray","offer_id":58587688370520,"sku":"03A05-GRAY-S","price":22.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Black","offer_id":58587688403288,"sku":"03A0501M","price":22.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Navy","offer_id":58587688436056,"sku":"03A05-NAVY-M","price":22.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Gray","offer_id":58587688468824,"sku":"03A05-GRAY-M","price":22.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Black","offer_id":58587688501592,"sku":"03A0501L","price":22.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Navy","offer_id":58587688534360,"sku":"03A05-NAVY-L","price":22.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Gray","offer_id":58587688567128,"sku":"03A05-GRAY-L","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/03a05-soft-plantar-fasciitis-night-sock.jpg?v=1790612397"}],"url":"https:\/\/versalitex.com\/collections\/achilles-tendonitis-treatment.oembed","provider":"Versalitex","version":"1.0","type":"link"}