{"title":"IT Band Knee Pain Treatment","description":"","products":[{"product_id":"sweat-resistant-knee-brace","title":"Exercise Knee Brace | Sweat-Resistant Work Out Stabilizer Sleeve for Patella Tracking \u0026 Kneecap Pain","description":"\u003ch2\u003e5 Reasons People Love This Knee Brace for Working Out\u003c\/h2\u003e\n\u003cp\u003eKnee pain can be caused by a number of reasons, one of them being exercise and physical activity, which happen to be some of the best things you can do to improve your overall health. With stress and strain on your body, over time your knees may start to disagree with the workload associated with exercise, or sports and begin to ache. This athletic knee wrap was designed to provide the ultimate comfort and support while you are active, so you don’t have to sacrifice your fitness and well being.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eLightweight \u0026amp; Low-Profile Protection\u003c\/h3\u003e\n\u003cp\u003eThis exercise knee brace covers no more area than is necessary, making it a lightweight and low-profile option for dealing with knee pain while working out. This translates to user comfort and helps it to stand out from other \u003ca href=\"\/collections\/athletic-knee-braces\" target=\"_blank\" data-mce-href=\"\/collections\/athletic-knee-braces\"\u003eknee braces for exercise.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eFlexible Open-Patella Design\u003c\/h3\u003e\n\u003cp\u003eThe open-patella design of this small and short knee support improves its flexibility and keeps pressure off of your sore kneecap, while the popliteal area at the back of your knee is closed for added support and compression.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eAdjustable and Universal Fit\u003c\/h3\u003e\n\u003cp\u003eWith sizes available from S - 4XL, anyone from teens to plus-size adults can wear this knee sleeve. Plus, this adjustable brace can be worn interchangeably on your right or left leg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eSupportive C-Shaped Buttress Stabilizer\u003c\/h3\u003e\n\u003cp\u003eThe buttress of this sleek knee compression sleeve stabilizes your knee, which is especially helpful if you’re in need of extra support while walking downhill or uphill, or on uneven surfaces, such as what you may experience while hiking or trail running.\u003c\/p\u003e\n\u003cp\u003eThe C-shaped buttress is compression molded and textured, helping prevent it from sliding out of position. Plus, by simply flipping this knee brace, the C-shaped buttress can be easily adjusted for either \u003ca href=\"\/blogs\/articles\/why-does-my-kneecap-move-from-side-to-side\" target=\"_blank\"\u003elateral (outside) or medial (inside)\u003c\/a\u003e knee support.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"The padded C-shaped buttress helps to stabilize your kneecap\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/03k0101-knee-brace-with-patella-buttress_1024x1024.jpg?v=1618864392\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBreathable, Medical-Grade Material\u003c\/h3\u003e\n\u003cp\u003eThis multi-sized patellar brace is constructed of sweat-wicking material, making it the best knee brace for exercise. The neoprene-alternative fabric provides compression and support that you would expect from a \u003ca href=\"\/collections\/neoprene-knee-braces\" target=\"_blank\"\u003eneoprene knee brace\u003c\/a\u003e but without the warmth. The lightweight sleeve allows heat and moisture to escape, making it a more comfortable option for knee support while working out.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003ePatella Stabilizing Knee Brace for Walking, Exercise, and Everything in Between!\u003c\/h2\u003e\n\u003cp\u003eYou heard it right! It does not matter what your exercise may consist of, this brace will work for you and your workout routine. From casual golf with your friends, to a marathon runner, knee pain is common and you may be experiencing one of the following \u003ca href=\"\/blogs\/info\/knee-pain\" target=\"_blank\"\u003eknee conditions\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eCreated to provide both medial (inner) and lateral (outer) kneecap stabilization, this lightweight patella sleeve is ideal for whatever your daily activities may consist of. All components of this workout knee brace were designed to treat and prevent:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatellar tracking disorder\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/patellar-subluxation\" target=\"_blank\"\u003eKneecap subluxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003ePatellar dislocation\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/patellofemoral-pain-syndrome-treatment\" target=\"_blank\"\u003ePatellofemoral pain syndrome\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eKnee sprains\u003c\/li\u003e\n\u003cli\u003ePatellar tendon injuries including \u003ca href=\"\/blogs\/info\/runners-knee\" target=\"_blank\"\u003erunner’s knee\u003c\/a\u003e, jumper’s knee, and \u003ca href=\"\/blogs\/info\/patellar-tendonitis\" target=\"_blank\"\u003epatellar tendonitis\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eMeniscus pain\u003c\/li\u003e\n\u003cli\u003eKnee dislocation\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/lcl-mcl-knee-injury-braces\" target=\"_blank\"\u003eMCL\u003c\/a\u003e and \u003ca href=\"\/collections\/lcl-mcl-knee-injury-braces\" target=\"_blank\"\u003eLCL injuries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eBone on bone knee pain\u003c\/li\u003e\n\u003cli\u003eGeneral knee pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTreat Knee Pain from Exercise \u0026amp; Running\u003c\/h2\u003e\n\u003cp\u003eWhile working out can be beneficial for one’s overall health, peace of mind and more, it also comes with some risk. Overdoing it, poor form, a collision or overloading the knee joint (or other areas of the body) can cause injury and pain. Rather than figuring out how to work out with knee pain, one should focus on addressing the underlying cause.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/03k0101-treat-knee-pain-caused-by-running_1024x1024.jpg?v=1618864252\" alt=\"treat knee pain caused by exercise with our lightweight exercise knee brace\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003eKnee pain while exercising can be quite counterproductive, plus it can lead to worsening of an existing injury or the development of a more serious one. For that reason, it is important to address rather than ignore the problem. Doing so may include the use of a workout knee brace like this. \u003ca href=\"\/collections\/knee-compression-sleeves\"\u003eKnee sleeves\u003c\/a\u003e are also popular products for support and compression while working out.\u003c\/p\u003e\n\u003ch2\u003eBenefits of This Patella Knee Strap for Plus Size Adults\u003c\/h2\u003e\n\u003cp\u003eIt’s no secret that\u003ca href=\"\/blogs\/articles\/knee-pain-and-obesity\" target=\"_blank\"\u003e knee pain and obesity\u003c\/a\u003e are connected. The knees are the shock absorbers of the body. Their role is to absorb the force when we step, jump, run, play, or perform a motion with our legs. If we are carrying around extra weight on our body it exerts extra pressure on the knee and cartilage, which can eventually lead to the cartilage breaking down or osteoarthritis.\u003c\/p\u003e\n\u003cp\u003eIf you are plus size and your knees hurt, it’s likely you’ve been told a million times to lose weight. Sure, this will help, but it is hard to exercise when you're in pain or experiencing patellar tracking issues. This patella stabilizer knee brace provides the extra support and compression needed in order to make these exercises less painful.\u003c\/p\u003e\n\u003cp\u003eExercise can seem like a daunting task at times, especially if you have a bad knee. Fortunately, exercise doesn’t have to be hard or dreadful to be beneficial! Check out these\u003ca href=\"\/blogs\/articles\/exercises-for-overweight-knee-pain\" target=\"_blank\"\u003e low-impact workouts\u003c\/a\u003e to help minimize stress on your knee joints while increasing your flexibility and strength.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About This Patellar Support Brace\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNOTE: \u003c\/b\u003eThis product is the same as the \u003ca href=\"\/products\/short-patella-tracking-brace\" target=\"_blank\"\u003eShort \u0026amp; Lightweight Patella Tracking Brace\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions does this knee stabilizer treat?\u003c\/b\u003e Used for patellar tracking disorder, patella subluxation or dislocation, patellofemoral pain syndrome, light MCL and LCL injury prevention, meniscus pain, knee sprains, knee arthritis, runner’s knee, jumper’s knee, chondromalacia, patellar tendonitis, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear it?\u003c\/b\u003e With sizes ranging from XS to 4XL, anyone from kids and teens to plus size adults can wear this knee brace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I know what size to get?\u003c\/b\u003e Using a fabric tape measure, stand up and measure the circumference around the center of your kneecap. To get the most accurate measurements, we recommend having a close family member or friend assist you. Refer to our sizing graphic in the photos above to choose the right size.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e To apply this wrap, loosen the straps and position the brace on the affected side and slide it over the knee. Make sure the seam is placed on the back of the knee, and your kneecap is centered in the opening with the support placed on the rim of your kneecap. Adjust the straps to your desired tension or comfort level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I wear this sleeve over my pants?\u003c\/b\u003e Yes, but this knee brace is meant to fit against your skin for a better grip. It can be worn above tight pants or leggings if necessary.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow tall is this patella tracker knee brace?\u003c\/b\u003e 6” tall in the front and 3.5” tall in the back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat material is this brace made of? \u003c\/b\u003e 3\/16” thick, latex-free, breathable neoprene alternative and a rubber compression mold buttress. Elastic strap is made with medical-grade fasteners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear this athletic knee wrap?\u003c\/b\u003e This lightweight knee brace can be comfortably worn all day while sitting, standing, and during physical activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e We recommend hand washing this knee brace in warm water with mild detergent and then laying flat to air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eThe seam of this athletic knee support is at the back, minimizing irritation.\u003c\/li\u003e\n\u003cli\u003eReleases heat and moisture for a cool, dry fit, perfect for athletic sports!\u003c\/li\u003e\n\u003cli\u003eThe compression-molded, textured buttress keeps the brace elevated on your leg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"XS","offer_id":58587676246360,"sku":"03K0101XS","price":39.99,"currency_code":"USD","in_stock":false},{"title":"S","offer_id":58587676279128,"sku":"03K0101S","price":39.99,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":58587676311896,"sku":"03K0101M","price":39.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587676344664,"sku":"03K0101L","price":39.99,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":58587676377432,"sku":"03K0101XL","price":39.99,"currency_code":"USD","in_stock":false},{"title":"2XL","offer_id":58587676410200,"sku":"03K0101XXL","price":39.99,"currency_code":"USD","in_stock":false},{"title":"3XL","offer_id":58587676442968,"sku":"03K0101XXXL","price":39.99,"currency_code":"USD","in_stock":false},{"title":"4XL","offer_id":58587676475736,"sku":"03K0101XXXXL","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/03k0101-plus-size-xxl-knee-brace.jpg?v=1790612310"}],"url":"https:\/\/versalitex.com\/collections\/it-band-pain-treatment.oembed","provider":"Versalitex","version":"1.0","type":"link"}