{"title":"Shoe Inserts \u0026 Heel Cushion Insoles","description":"","products":[{"product_id":"plantar-fasciitis-insoles","title":"Plantar Fasciitis Insoles - Arch Support Orthotic Shoe Inserts for Achilles Tendonitis and Heel Spurs Relief (1 Pair)","description":"\u003ch2\u003eVersalitex Plantar Fasciitis Insoles: The Relief Your Feet Deserve\u003c\/h2\u003e\n\u003cp\u003eFoot pain can disrupt everything, from your morning walk to long hours on the job. Versalitex’s Plantar Fasciitis Insoles are engineered to give you the relief you need to stay active. Whether you’re struggling with plantar fasciitis, heel spurs, Achilles tendonitis, arch discomfort, or general foot fatigue, these insoles provide targeted support and lasting cushioning.\u003c\/p\u003e\n\u003cp\u003eCrafted with high-density PU foam for cushioning, a firm TPU arch for alignment and stability, and strategically placed gel padding for shock absorption, they’re designed to cushion every step while keeping your feet supported. The trim-to-fit design makes them easy to adjust, ensuring a personalized fit in most men’s and women’s shoes.\u003c\/p\u003e\n\u003ch2\u003eDiscover the Benefits of Orthopedic Insoles for All-Day Foot Pain Relief\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eTargeted Pain Relief for Aching Feet\u003c\/h3\u003e\n\u003cp\u003eThe insoles support proper arch alignment and evenly distribute weight across your feet, helping to reduce strain on your plantar fascia. A slight heel lift prevents overstretching of the tendon, easing discomfort in your heels and Achilles. This targeted support helps address:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/plantar-fasciitis\"\u003ePlantar fasciitis pain\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eHeel spurs\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/achilles-tendonitis\"\u003eAchilles tendonitis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eFlat feet and overpronation\u003c\/li\u003e\n\u003cli\u003eGeneral heel and arch discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eCushioning That Works as Hard as You Do\u003c\/h3\u003e\n\u003cp\u003eLong shifts, busy days, and active lifestyles can be hard on your feet. High-density PU foam provides responsive cushioning that doesn’t flatten quickly, while gel pads at the heel and forefoot absorb impact to reduce pressure where you feel it most. Combined with the ergonomic heel cup, these insoles help stabilize your foot, improve balance, and keep you comfortable from morning to night.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBuilt for Stability and Support\u003c\/h3\u003e\n\u003cp\u003eA firm yet flexible TPU arch support provides stability for a variety of arch types, including high arches. Unlike flimsy inserts that collapse under pressure, these insoles help guide your foot into proper alignment to reduce fatigue and improve posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eBreathable, Durable Materials Are Built to Last\u003c\/h3\u003e\n\u003cp\u003eFoot comfort isn’t just about cushioning, it’s also about breathability. The BK fabric blend (50% cotton, 46% nylon, 4% elastane) is soft against your foot, wicks away moisture, and helps keep feet cool during all-day wear. Strong yet lightweight materials ensure these insoles are built to last through daily use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow These Insoles Relieve Arch and Heel Pain\u003c\/h2\u003e\n\u003cp\u003ePlantar fasciitis, heel spurs, and arch strain often develop when your feet lack proper alignment and cushioning. Versalitex’s Plantar Fasciitis Insoles combine advanced design features and exclusive technology to address pain at the source.\u003c\/p\u003e\n\u003ch4\u003eArch Alignment with Comfort-Fit Technology™\u003c\/h4\u003e\n\u003cp\u003eThe firm TPU arch support stabilizes your foot and helps maintain proper alignment. By guiding your arch into a healthier position, the insoles reduce excess strain on the plantar fascia and distribute pressure more evenly across your foot.\u003c\/p\u003e\n\u003ch4\u003eHeel Cushioning and Stability\u003c\/h4\u003e\n\u003cp\u003eThe deep, ergonomic heel cup works with Comfort-Fit Technology™ to cradle your heel and absorb impact. Strategically placed gel pads reduce pressure and ease discomfort caused by plantar fasciitis and heel spurs.\u003c\/p\u003e\n\u003ch4\u003ePressure Relief with Heel Lift Support\u003c\/h4\u003e\n\u003cp\u003eA slight heel lift prevents overstretching of the fascia and Achilles tendon, making each step smoother and more comfortable. This helps reduce pain while promoting natural movement.\u003c\/p\u003e\n\u003ch4\u003eAll-Day Breathability with Breathe-Fit Technology™\u003c\/h4\u003e\n\u003cp\u003eThe premium BK fabric blend creates a breathable, moisture-resistant top layer that helps keep your feet dry and comfortable throughout the day.\u003c\/p\u003e\n\u003cp\u003eTogether, these elements provide balanced support, shock absorption, and breathability, helping you move with confidence whether you’re on your feet all day or recovering from painful foot conditions.\u003c\/p\u003e\n\u003ch2\u003eTrim and Adjust Your Shoe Inserts for a Custom Fit\u003c\/h2\u003e\n\u003cp\u003eFinding the right insole shouldn’t be complicated. Our trim-to-fit design makes it easy to create a perfect fit:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove your existing insoles from your shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the old insole on top of the Versalitex insole, aligning the heels and edges.\n\u003cul\u003e\n\u003cli\u003eIf your shoe doesn’t have removable insoles, place the shoe directly on top of the Versalitex insole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eTrace the outline of the insole or shoe with a pen.\u003c\/li\u003e\n\u003cli\u003eCut along the outside of the traced line.\u003c\/li\u003e\n\u003cli\u003eInsert the trimmed insole into your shoe and adjust if needed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eFit Note:\u003c\/strong\u003e For the most comfortable and secure fit, replace your original insole with Versalitex’s. Layering both together may make shoes feel too tight or unstable.\u003c\/p\u003e\n\u003ch2\u003eWho Should Wear Arch Support Insoles?\u003c\/h2\u003e\n\u003cp\u003eVersalitex’s Plantar Fasciitis Insoles are versatile and designed for anyone needing reliable foot support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday Wearers – Reduce heel pain and arch strain during daily routines.\u003c\/li\u003e\n\u003cli\u003eWorkers on Their Feet – Nurses, teachers, warehouse staff, and others standing for long hours.\u003c\/li\u003e\n\u003cli\u003eAthletes and Active Lifestyles – Running, walking, or high-impact activities.\u003c\/li\u003e\n\u003cli\u003eThose with Foot Conditions – Plantar fasciitis, heel spurs, Achilles tendonitis, flat feet, or general heel pain.\u003c\/li\u003e\n\u003cli\u003eOlder Adults or Those Seeking Extra Support – Provide stability, balance, and cushioning to reduce fall risk and improve comfort with every step.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese insoles are thoughtfully designed to meet the needs of both men and women, offering customizable sizing and trim-to-fit edges for a truly personalized fit. From athletic sneakers and casual shoes to work boots and even dress shoes, they adapt seamlessly to nearly any footwear, making them an ideal solution for anyone seeking lasting comfort and support.\u003c\/p\u003e\n\u003ch2\u003eExplore Versalitex’s Full Plantar Fasciitis Treatment Line\u003c\/h2\u003e\n\u003cp\u003eIf insoles aren’t the perfect fit for your needs, Versalitex offers a complete line of plantar fasciitis supports, from mild compression to rigid bracing, to meet you wherever you are on your relief journey. Many customers also combine insoles with other supports for even greater comfort, stability, and long-term relief.\u003c\/p\u003e\n\u003cp\u003eOur collection includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-soft-night-sock\"\u003ePlantar Fasciitis Night Splint Sock\u003c\/a\u003e – A lightweight, breathable design made for all-night comfort. Perfect for those who want the benefits of a splint without the bulk.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-stretching-night-splint\"\u003eSleeping Stretch Boot\u003c\/a\u003e – This versatile stretching splint is specifically designed to hold your foot at a 90-degree angle or less, allowing your foot to heal properly overnight.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/plantar-fasciitis-socks\"\u003ePlantar Fasciitis Socks\u003c\/a\u003e – Provides targeted compression and support for daytime wear. Helps reduce inflammation and fatigue, making it a discreet option for work, travel, or daily activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/dorsal-night-splint\"\u003eDorsal Night Splint\u003c\/a\u003e – A more rigid support that effectively keeps your foot in the proper position as you sleep. Comfortable enough for side sleepers and easy to put on and take off.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse our \u003ca href=\"\/collections\/plantar-fasciitis-treatment\"\u003ePlantar Fasciitis Treatment Collection\u003c\/a\u003e to find the right level of support, whether you’re seeking daily relief, nighttime recovery, or targeted treatment. Pairing your insoles with these solutions can help you create a more complete, step-by-step plan for lasting foot pain relief.\u003c\/p\u003e\n\u003ch2\u003eMaking Your Insoles Last: Care Instructions\u003c\/h2\u003e\n\u003cp\u003eYour insoles work hard every day to cushion, support, and protect your feet. Just like your favorite pair of shoes, they’ll last longer and perform better with the right care. By keeping them clean and fresh, you’ll extend their lifespan, maintain their supportive structure, and get the most comfort and value out of your investment.\u003c\/p\u003e\n\u003cp\u003eFollow these simple steps to make the most of your insoles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRemove insoles from shoes before washing.\u003c\/li\u003e\n\u003cli\u003eHand wash gently with mild soap and warm water.\u003c\/li\u003e\n\u003cli\u003eWipe with a damp cloth to remove soap residue.\u003c\/li\u003e\n\u003cli\u003eAir dry completely before placing back into your shoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the right care, your Versalitex insoles will stay fresher, last longer, and continue delivering the same reliable arch and heel support you felt on day one. A few extra minutes of upkeep can add months to their lifespan, helping you protect your feet, maximize comfort, and get the most out of every step.\u003c\/p\u003e\n\u003ch2\u003eInsoles That Move With You: Plantar Fasciitis Relief and Arch Support Every Step\u003c\/h2\u003e\n\u003cp\u003eLife doesn’t slow down for foot pain, and neither should you. Versalitex’s Plantar Fasciitis Insoles are engineered to move with you, providing the right balance of cushioning, stability, and arch alignment for every step.\u003c\/p\u003e\n\u003cp\u003eThe Comfort-Fit Technology™ reduces strain and absorbs impact so you can walk, stand, and stay active with less pain, while the Breathe-Fit Technology™ keeps feet cool and dry throughout the day. A deep heel cup adds stability, and the supportive TPU arch helps correct posture and reduce pressure on the plantar fascia.\u003c\/p\u003e\n\u003cp\u003eFrom workdays on your feet to evening workouts and weekend errands, these insoles are designed to keep up with your lifestyle. With a trim-to-fit design that customizes to your shoes, they deliver relief where you need it most, helping you move comfortably, mile after mile.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About These Shoe Inserts for Women and Men\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWill these insoles fit in my shoes?\u003c\/strong\u003e Yes, they are trim-to-fit and work in most sneakers, work boots, and casual shoes. For best results, remove your original insoles first.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these insoles suitable for wide feet?\u003c\/strong\u003e Our insoles are designed to fit standard shoe widths. They may not be the best option for individuals with wide feet, as they could feel too snug. Please review sizing width carefully before purchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I use these insoles with the insoles already in my shoes?\u003c\/strong\u003e Yes, but for the best fit, we recommend removing your shoe’s existing insole before inserting ours. Using both together can sometimes make shoes feel too tight or unstable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat if I trim my insoles and they don’t fit right?\u003c\/strong\u003e Because insoles are trimmed to customize sizing, they are considered non-returnable once cut. Be sure to follow the trim guidelines carefully to achieve your best fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the heel-to-toe drop of these insoles?\u003c\/strong\u003e The heel-to-toe drop measurement is included on the product listing and size chart for reference, so you can ensure it meets your comfort needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the weight capacity for these insoles?\u003c\/strong\u003e Insoles are generally designed to support up to 100 kg (220 lbs). They can still be worn by those above this weight, though the cushioning may feel firmer under pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo they support high arches?\u003c\/strong\u003e Yes. The TPU arch is firm yet flexible, offering stability for high arches as well as neutral arches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow long will they last?\u003c\/strong\u003e Typically 6–12 months with regular use, depending on your activity level and shoe type.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre the little holes in the foam of the insoles a defect?\u003c\/strong\u003e No, these surface pinholes are a natural result of high-quality foam molding and are proof that the material cured as designed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e These insoles are made from a breathable BK fabric blend, high-density PU foam, a supportive TPU arch, targeted gel padding, and an ergonomic heel cup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWashing instructions:\u003c\/strong\u003e Remove insoles from shoes, and gently scrub with mild soap and warm water. Wipe with a damp cloth to remove soap residue, and let air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther features:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCushioned Comfort – high-density PU foam and gel padding\u003c\/li\u003e\n\u003cli\u003eArch Support – firm, flexible TPU stability\u003c\/li\u003e\n\u003cli\u003eBreathable Design – BK fabric blend for all-day wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Gray\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e","brand":"Versalitex","offers":[{"title":"S","offer_id":58587654848856,"sku":"11A21-S","price":16.99,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":58587654881624,"sku":"11A21-M","price":16.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587654914392,"sku":"11A21-L","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a21-plantar-fasciitis-insoles-shoe-inserts.png?v=1790612131"},{"product_id":"bunion-socks","title":"Bunion Relief Socks (1 Pair) - Split-Toe Compression Socks for Cushioned Bunion Support and Hallux Valgus Pain Relief","description":"\u003ch2\u003eSoothing Bunion Socks: Soft on Your Feet, Tough on Bunion Pain\u003c\/h2\u003e\n\u003cp\u003eExperience soothing relief from bunion pain with our soft, supportive Bunion Relief Socks. Featuring a split-toe design and targeted knit compression, these socks reduce pressure on painful bunions and bunionettes while gently separating the toes for better alignment. Built-in cushioning protects sensitive areas, making them ideal for daily wear or post-surgery support. Whether you're walking, working, or resting, enjoy all-day comfort and bunion relief you can count on.\u003c\/p\u003e\n\u003ch2\u003eWhat Makes These Bunion Socks So Comfortable?\u003c\/h2\u003e\n\u003cp\u003eWe’ve designed every detail of our Bunion Relief Socks to make your day easier—no pinching, no slipping, no bulky wraps. Just the right amount of soft, breathable support exactly where your feet need it most. Whether you're heading out the door or winding down at home, here’s what you can expect:\u003c\/p\u003e\n\u003ch3\u003eThoughtfully Designed Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSplit-Toe Alignment Support - Gently encourages your big toe back into place to relieve pressure and promote natural alignment.\u003c\/li\u003e\n\u003cli\u003eCushioned Protection on Both Sides - Extra padding at the big toe and pinky toe joints helps reduce friction and irritation from shoes.\u003c\/li\u003e\n\u003cli\u003eBreathable, Moisture-Wicking Knit - Keeps your feet cool and dry, even during long days on your feet.\u003c\/li\u003e\n\u003cli\u003eLight Arch Support - Adds gentle structure and stability right where you need it.\u003c\/li\u003e\n\u003cli\u003eLabeled Left and Right Socks - For the best fit and proper toe positioning every time.\u003c\/li\u003e\n\u003cli\u003eShoe-Friendly Design - Slim enough to wear with sneakers, sandals, boots, even flip flops.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBacked by Our Comfort Technologies\u003c\/h3\u003e\n\u003cp\u003eOur Bunion Relief Socks are powered by Comfort-Fit™, Breathe-Fit™, and Comfort-Compression™ Technologies, designed to move with your feet while giving you the protective support and all-day comfort you’ve been looking for. From the plush padded zones to the flexible fit, everything works together to help you feel better with every step.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eComfort-First Features You’ll Feel with Every Step\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4\u003e1. Snug, Flexible Fit for All-Day Comfort\u003c\/h4\u003e\n\u003cp\u003eMade from a breathable nylon and lycra blend, these bunion socks provide a supportive yet stretchable fit that adapts to your unique foot shape, ideal for daily wear and extended use.\u003c\/p\u003e\n\u003ch4\u003e2. Breathable, Moisture-Wicking Design\u003c\/h4\u003e\n\u003cp\u003eLightweight materials and integrated mesh zones promote airflow, helping keep your feet cool, dry, and comfortable throughout the day, perfect for preventing irritation and sweat buildup.\u003c\/p\u003e\n\u003ch4\u003e3. Plush Cushioning Where You Need It Most\u003c\/h4\u003e\n\u003cp\u003eExtra-padded zones are seamlessly integrated at common pain points around the bunion and bunionette areas, offering targeted relief and softness with every step. A bunion cushion and corrector in one.\u003c\/p\u003e\n\u003ch4\u003e4. Durable, Washable Fabric That Lasts\u003c\/h4\u003e\n\u003cp\u003eThese compression socks for bunions maintain their shape and support even after repeated washes, giving you long-term value and reliable bunion pain relief day after day.\u003c\/p\u003e\n\u003ch4\u003e5. Easy to Use with Any Shoe\u003c\/h4\u003e\n\u003cp\u003eEach sock is clearly marked with an “L” or “R” for correct placement, ensuring optimal alignment and support. The split-toe design allows for versatile wear with various footwear, from tennis shoes and boots to sandals and even flip flops, making these bunion corrector socks perfect for daily relief without sacrificing style or comfort.\u003c\/p\u003e\n\u003ch2\u003eBunion or Bunionette - These Socks Support Both\u003c\/h2\u003e\n\u003ch4\u003eBunions vs Bunionettes: What’s the Difference?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBunions (hallux valgus) occur at the base of the big toe, where the joint pushes outward, causing the toe to angle inward. This often results in a painful bump on the inside of the foot, inflammation, and difficulty finding comfortable shoes.\u003c\/li\u003e\n\u003cli\u003eBunionettes, also called tailor’s bunions, form on the outer edge of the foot near the pinky toe. They create a similar painful bump, typically caused by pressure, poorly fitting shoes, or a genetic predisposition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThough they appear in different places, both conditions can cause irritation, swelling, and pain, especially when wearing tight or unsupportive footwear.\u003c\/p\u003e\n\u003ch4\u003eRelief for Both Sides of the Foot\u003c\/h4\u003e\n\u003cp\u003eVersalitex’s Bunion Relief Socks are uniquely designed to support both bunions and bunionettes in one simple solution.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStrategic Padding on Both Sides\u003c\/b\u003e\n\u003cp\u003eExtra plush zones are seamlessly knit into the sock at both the big toe and pinky toe joints. These areas provide soft, targeted cushioning to help reduce friction and pressure where bunions and bunionettes commonly form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSeamless, Breathable Comfort\u003c\/b\u003e\n\u003cp\u003eThe knit construction minimizes rubbing and irritation that often worsens bunion symptoms. Breathable materials keep feet cool and dry, while gentle compression helps reduce swelling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWearable Support All Day Long\u003c\/b\u003e\n\u003cp\u003eWhether you're walking, standing, or relaxing, these socks form a protective barrier between your foot and your shoe, helping to prevent flare-ups and promote comfort throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExperience Targeted Foot Pain Relief That Moves With You\u003c\/h2\u003e\n\u003cp\u003eWhether you're staying active or recovering at home, Versalitex’s Bunion Relief Socks are designed to provide discreet, all-day support, with no bulky bandages or constant re-taping needed. Slip them on in the morning and go about your day with the confidence of cushioned, compression-based relief that moves with you.\u003c\/p\u003e\n\u003ch3\u003eSupports a Range of Foot Conditions, Including:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHallux Valgus (Bunions) – Relieves pressure and pain at the base of the big toe\u003c\/li\u003e\n\u003cli\u003eTailor’s Bunions (Bunionettes) – Cushions and protects the pinky toe joint\u003c\/li\u003e\n\u003cli\u003eToe Misalignment – Helps encourage natural toe alignment with split-toe design\u003c\/li\u003e\n\u003cli\u003eForefoot Pressure or Friction – Reduces rubbing from shoes during walking or standing\u003c\/li\u003e\n\u003cli\u003ePost-Tape Recovery or Bandage Replacement – A softer, reusable alternative to taping\u003c\/li\u003e\n\u003cli\u003eProvides Arch Support - Bunion compression socks also provide light support to your foot arches.\u003c\/li\u003e\n\u003cli\u003ePreventative Support Before Bunion Surgery – Adds comfort for daily management of symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese compression bunion socks are thin enough to wear with your favorite shoes, including sneakers, sandals, and even flip-flops, yet strong enough to offer the support you need. Whether you're running errands, working on your feet, or relaxing at home, experience targeted foot pain relief that works all day long.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About Our Bunion Relief Socks\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries do these cushioned socks work for?\u003c\/b\u003e The support socks help reduce pressure, provide extra protection, and offer targeted padding for sensitive bunions and bunionettes, as well as help promote healthy toe alignment and light arch support\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do the socks work?\u003c\/b\u003e Its split-toe design promotes proper toe alignment, gently encouraging the big toe to return to position and reduce pressure on the bunion. Strategically placed padded cushioning at bunion and bunionette locations helps minimize friction and irritation, creating a protective barrier for enhanced comfort throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this bunion brace?\u003c\/b\u003e Men and women of all ages can benefit from these bunion relief socks. Ensure a perfect fit by referring to the size chart before making a purchase. Fit: Unisex, orientation-specific (L\/R marked)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e Wear during the day or at night for bunion or bunionette relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupport zones:\u003c\/b\u003e Big toe, pinky toe, and arch\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFootwear compatibility:\u003c\/b\u003e Easy to wear with most shoes, including flip flops\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I use these socks for bunionettes? \u003c\/b\u003eYes, the socks feature cushioned padding and support relief for both bunions and bunionettes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDo the socks come in a pair?\u003c\/b\u003e Yes, the socks come in one pair (one left sock and one right sock)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put it on?\u003c\/b\u003e To put on bunion socks, slide your foot in as you would with regular socks, then gently guide your big toe into the split section of the sock. Make sure the fabric sits snugly around the bunion area for proper support and alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterials:\u003c\/b\u003e Versalitex’s Bunion Relief Sock is made up of a soft, stretchy nylon and lycra blend\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Machine wash below 40°C\/104°F and tumble dry on low. Do not bleach, iron, or dry clean, as heat and harsh chemicals can damage the fabric and compression\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eProvides light arch support\u003c\/li\u003e\n\u003cli\u003eCushioned zones for both the big toe and the pinky toe\u003c\/li\u003e\n\u003cli\u003eAirflow to keep your feet cool and dry throughout the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Available in Black, White, Teal and Fuchsia\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versalitex","offers":[{"title":"S \/ Black","offer_id":58587655143768,"sku":"11A19-S","price":15.99,"currency_code":"USD","in_stock":false},{"title":"S \/ White","offer_id":58587655176536,"sku":"11A19-WHITE-S","price":15.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Teal","offer_id":58587655209304,"sku":"11A19-TEAL-S","price":15.99,"currency_code":"USD","in_stock":false},{"title":"S \/ Fuchsia","offer_id":58587655242072,"sku":"11A19-FUCHSIA-S","price":15.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Black","offer_id":58587655274840,"sku":"11A19-M","price":15.99,"currency_code":"USD","in_stock":false},{"title":"M \/ White","offer_id":58587655307608,"sku":"11A19-WHITE-M","price":15.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Teal","offer_id":58587655340376,"sku":"11A19-TEAL-M","price":15.99,"currency_code":"USD","in_stock":false},{"title":"M \/ Fuchsia","offer_id":58587655373144,"sku":"11A19-FUCHSIA-M","price":15.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Black","offer_id":58587655405912,"sku":"11A19-L","price":15.99,"currency_code":"USD","in_stock":false},{"title":"L \/ White","offer_id":58587655438680,"sku":"11A19-WHITE-L","price":15.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Teal","offer_id":58587655471448,"sku":"11A19-TEAL-L","price":15.99,"currency_code":"USD","in_stock":false},{"title":"L \/ Fuchsia","offer_id":58587655504216,"sku":"11A19-FUCHSIA-L","price":15.99,"currency_code":"USD","in_stock":false},{"title":"XL \/ Black","offer_id":58587655536984,"sku":"11A19-XL","price":15.99,"currency_code":"USD","in_stock":false},{"title":"XL \/ White","offer_id":58587655569752,"sku":"11A19-WHITE-XL","price":15.99,"currency_code":"USD","in_stock":false},{"title":"XL \/ Teal","offer_id":58587655602520,"sku":"11A19-TEAL-XL","price":15.99,"currency_code":"USD","in_stock":false},{"title":"XL \/ Fuchsia","offer_id":58587655635288,"sku":"11A19-FUCHSIA-XL","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/11a19-black-bunion-relief-socks-for-women-and-men.jpg?v=1790612135"},{"product_id":"heel-spur-cushion-inserts","title":"Plantar \u0026 Achilles Heel Spur Shoe Inserts - Silicone Pain Relief Gel Cup Cushions (Pair)","description":"\u003ch2\u003eWhat is a Heel Spur?\u003c\/h2\u003e\n\u003cp\u003eA bone spur is a calcium deposit causing a body protrusion on the underside of the heel bone.  They can also occur at any joint in the body, and most can be treated through therapy, therapeutic braces, and in the most severe cases surgery. For the most part they don’t amount to enough to cause pain and will dissipate before it ever gets to that point, but there are exceptions. You are putting yourself at risk for a heel spur if you:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRun or jog, especially on hard surfaces\u003c\/li\u003e\n\u003cli\u003eHave poorly fitting shoes or if you lack an arch support in your shoes\u003c\/li\u003e\n\u003cli\u003eExcess weight and increased pressure load\u003c\/li\u003e\n\u003cli\u003eBad form when walking excessively\u003c\/li\u003e\n\u003cli\u003eIncreasing in age will put you further at risk\u003c\/li\u003e\n\u003cli\u003eSpend most of the day on your feet, or have frequent short bursts of physical activity\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e1 in 10 people suffer from a heel spur and need to treat the heel spur for their foot to return to optimal condition. The primary way a heel spur goes away is by dissolving the calcium deposit in the foot, which there are a number of ways to do. Symptoms of a heel spur can include: chronic pain while walking, jogging, or running, could feel like plantar fasciitis ( know the difference because a heel spur lasts all day whereas plantar fasciitis is sporadic and will fade as the day goes on).\u003c\/p\u003e\n\u003ch2\u003eHow a Heel Spur Cushion Can Help You\u003c\/h2\u003e\n\u003cp\u003eThe best news you’ll hear today is that heel spurs are treatable and you can find relief, and most do not need surgery. We understand how having a constant pain in your foot can be and how draining it can be on your mood and overall energy levels. Luckily though, there are treatments and solutions for heel spurs to get you (quite literally) back on your feet!\u003c\/p\u003e\n\u003cp\u003eA heel cushion insert is designed to soften the blow from walking and absorb the shock the heel normally takes. The cup the heel is normally the first bone to contact the ground, and can result in a shocking amount of pain with a heel spur.\u003c\/p\u003e\n\u003ch2\u003eHow to Treat Heel Spurs\u003c\/h2\u003e\n\u003cp\u003eThere are other home remedies that can help heal bone spurs, however when you’re wearing a brace you know that it’s working. Drinking some sort of elixir or getting a massage (which can be painful) you’ll never know if it’s working. With heel inserts or pads you know that every time you take a step you are taking less pain. If heel cushion inserts aren’t a good fit for you, we have a number of other options to choose from such as the \u003ca href=\"\/products\/orthowedge-off-loading-shoe\"\u003eOff-Loading Healing Shoe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAbout the Heel Spur Cushion\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eWhile the entire cushion is made of a formidable silicon or gel, the special blue dot is made of a softer silicon for more shock absorption\u003c\/li\u003e\n\u003cli\u003eThe cup design forces the fatty pad of the heel downward for extra protection ideal for athletes or anyone with an active day or lifestyle\u003c\/li\u003e\n\u003cli\u003eEasily removable for putting in different shoes\u003c\/li\u003e\n\u003cli\u003eMinimalistic to focus on the heel spur and save money than buying an entire shoe insert\u003c\/li\u003e\n\u003cli\u003eMeasured in shoe size for both men and women\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Versalitex","offers":[{"title":"M","offer_id":58587681554776,"sku":"10A0501M","price":29.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":58587681587544,"sku":"10A0501L","price":29.99,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":58587681620312,"sku":"10A0501XL","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a0501-heel-spur-cups-for-pain-relief.jpg?v=1790612337"},{"product_id":"medial-lateral-heel-wedges","title":"Medial \u0026 Lateral Heel Wedge Inserts for Overpronation or Supination Correction (Pair)","description":"\u003ch2\u003eMedial \u0026amp; Lateral Heel Wedge Inserts for Bowed Leg and Knock Knee Correction\u003c\/h2\u003e\n\u003cp\u003eThe alignment of your feet and weight distribution on them can affect other areas of your body, including your ankles, knees, hips, and lower back (sacroiliac joint). These silicone shoe inserts help keep your ankle straight, reducing pressure on your muscles, tendons, and joints to prevent foot, knee, hip, and back pain stemming from foot imbalance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/10a04-heel-wedge-for-supination-pronation_3b2f7de3-5cfa-4194-93e1-ed75d9bd1711.jpg?v=1531775965\" alt=\"versalitex medial and lateral shoe inserts are perfect for correcting supination and pronation\"\u003e\u003c\/p\u003e\n\u003cp\u003eRaised ¼”, providing a 4-degree medical lift for medial or lateral unloading, these heel wedge insoles are well suited for treating:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"float: left; width: 50%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eGenu Varum (bow-leggedness)\u003c\/li\u003e\n\u003cli\u003eGenu Valgum (knock-knee)\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/osteoarthritis-knee\"\u003eKnee osteoarthritis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eInner \u0026amp; outer heel pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"float: right; width: 50%;\"\u003e\n\u003cul\u003e\n\u003cli\u003ePeroneal tendonitis\u003c\/li\u003e\n\u003cli\u003eFoot supination \u0026amp; pronation\u003c\/li\u003e\n\u003cli\u003eHeel spurs\u003c\/li\u003e\n\u003cli\u003eHeel bursitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to Correct Bow Legs \u0026amp; Knock Knees in Adults\u003c\/h3\u003e\n\u003cp\u003eBelieve it or not, bow legs and knock knees do not always require surgery to fix your leg alignment. Both of these conditions can usually be treated naturally, without surgery. Surgery is usually only required in severe cases. When the condition is not severe, certain exercises, \u003ca href=\"\/collections\/kneecap-pain-treatment\"\u003eknee braces\u003c\/a\u003e, and heel wedge cushions provide adequate treatment. Before purchasing, consult with a physician if you have any pre-existing knee conditions.\u003c\/p\u003e\n\u003cp\u003eWorn laterally, with the raised portion towards the outside of your legs, our heel wedge inserts can correct supination and counteract bow-leggedness, preventing knee osteoarthritis and harmful ankle sprains caused by inversion.\u003c\/p\u003e\n\u003cp\u003eWorn medially, with the raised portion towards the inside of your legs, our shoe inserts can correct overpronation, counteracting knock-knees and ankle eversion, reducing the effects of knee osteoarthritis and flat feet.\u003c\/p\u003e\n\u003ch2\u003eFoot Supination vs. Pronation: What’s the Difference?\u003c\/h2\u003e\n\u003cp\u003ePronation (overpronation) occurs when your arch flattens on your foot strike, causing your ankle to roll inward after landing on the ground. Supination (underpronation) is the exact opposite, referring to the outward rolling of your ankle when you walk or run.\u003c\/p\u003e\n\u003cp\u003eThese premium, gel heel wedges correct the position of your heel, relieve pain, and reduce uneven wear on shoes caused by overpronation and excessive supination.\u003c\/p\u003e\n\u003cp\u003eLooking for more support following an ankle sprain caused by excessive supination? Consult with your doctor to see if our \u003ca href=\"\/products\/air-cam-walker-boot-cast\"\u003ewalking boot\u003c\/a\u003e is right for you!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"graphic showing the difference between supination and over pronation and how heel wedges can help fix them\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/pronation-vs-supination-and-how-to-fix.jpg?v=1531500372\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Stop Walking on the Outside of Your Foot\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eUse lateral heel wedges and\/or \u003ca href=\"\/products\/heel-cup-shoe-inserts\"\u003edeep heel cups\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eWear proper running shoes designed for supinators.\u003c\/li\u003e\n\u003cli\u003eReplace your shoes regularly.\u003c\/li\u003e\n\u003cli\u003eStretch out tight tendons.\u003c\/li\u003e\n\u003cli\u003eStrengthen the muscles in your legs and feet.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eHow to Prevent Pronation (Walking on the Inside of Your Foot)\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eUse medial heel wedges.\u003c\/li\u003e\n\u003cli\u003eWear maximum support running shoes (Firm midsoles provide arch support for flatter feet).\u003c\/li\u003e\n\u003cli\u003eStrengthen your mid and upper legs.\u003c\/li\u003e\n\u003cli\u003eStretch out tight leg muscles.\u003c\/li\u003e\n\u003cli\u003eReplace your old shoes.\u003c\/li\u003e\n\u003cli\u003ePerform balance training to correct foot alignment.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eThe Best Shoe Wedge Insoles: 5 Features That Will Make Your Life Easier\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eInterchangeable for Medial or Lateral Unloading\u003c\/h3\u003e\n\u003cp\u003eSimply interchange the corrective shoe insoles for medial or lateral support, keeping your feet from turning in or out.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eDurable \u0026amp; Sweat Resistant\u003c\/h3\u003e\n\u003cp\u003eThe solid, polyurethane material has been precisely tailored to withstand heat, high stress, and repetitive impact. Plus, they will not absorb sweat or odor, making these silicone-like insoles perfect for walking, running, or standing on your feet for long periods of time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eExtremely Long Lifespan\u003c\/h3\u003e\n\u003cp\u003eReusable and washable, these orthotic heel (cuboid) wedges can last for weeks or months at a time, if cared for properly. If they lose stickiness, clean with warm water and dish soap or use wet wipes to restore the adhesive surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eStrong, Self-Adhesive Surface for All-Day Support\u003c\/h3\u003e\n\u003cp\u003eThe strong adhesive surface holds the insoles in place all day while allowing for repositioning, if necessary. The side attached to the white paper contains the strongest adhesive. You can also identify the stickier, adhesive side by its smooth, glass-like appearance. For the best results, we recommend wearing these shoe inserts with a sock and not directly against your skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eUniversal Size\u003c\/h3\u003e\n\u003cp\u003eOur orthopedic shoe inserts are universal in design, fitting most adults. At only 4 inches long and 1.5 inches wide, they are not a full-sized insole and can be easily worn within both dress or athletic shoes. For the best results, we recommend wearing these medial insoles for varus unloading or lateral insoles for valgus unloading with a sock and not directly against your skin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/10a04-medial-and-lateral-heel-wedge-features-08.jpg?v=1531500179\" alt=\"our heel wedge inserts are great for wearing inside different shoes and can be washed with cold water\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About These Pronation \u0026amp; Supination Insoles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries do these shoe inserts treat?\u003c\/b\u003e The medial and lateral shoe inserts can help you heal a number of conditions such as plantar fasciitis, Achilles tendonitis, shin splints (stress fractures), pinched nerves, heel spurs, heel pad syndrome, heel bursitis, valgus and varus knee deformities, knee osteoarthritis, and other heel, foot, ankle, knee, and hip disorders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do they work?\u003c\/b\u003e These heel wedges help align the position of your heels in shoes, reducing shoe wear and stabilizing your heels to eliminate ankle, knee, hip, and lower back pain caused by poor walking posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear these heel wedge insoles?\u003c\/b\u003e\u003cspan\u003e These silicone inserts are available in a universal size that will fit most adults and some children.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I get?\u003c\/b\u003e Sold in one universal size, fitting men’s and women’s US shoes size 5+.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear them?\u003c\/b\u003e\u003cspan\u003e You should always follow a doctor’s instructions regarding usage. But generally speaking, those who pronate or supinate can safely wear these insoles all day for support while walking, running, standing, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat are they made of?\u003c\/b\u003e 100% Latex-free polyurethane.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat are the dimensions?\u003c\/strong\u003e At 4 inches long and 1.5 inches wide, they are not a full-sized insole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put them on?\u003c\/b\u003e Peel from protective film. Side attached to white paper contains adhesive. Adhesive side can also be identified by its smooth, glass-like appearance. Wedge should be put adhesive side down into shoe. To use as medial wedges, raised edges should face inward. To use as lateral wedges, raised edges should face outward. Slowly and gently peel back to remove or reposition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing Instructions:\u003c\/b\u003e Hand wash in warm water with dish soap or use a wet wipe to restore adhesive surface. Air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther features:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eNatural, non-invasive fix for bow legs and knock knees\u003c\/li\u003e\n\u003cli\u003eUse alone or in conjunction with insole or arch supports\u003c\/li\u003e\n\u003cli\u003eImproves foot function by stabilizing weak, rotating ankles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Clear Gel. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cstyle\u003e\u003c\/style\u003e\n\u003cstyle\u003e\n                    .jenni-placeholder {\n                        pointer-events: none;\n                        user-select: none;\n                        color: #323DEF;\n                        opacity: 0.6;\n                    }\u003c\/style\u003e","brand":"Versalitex","offers":[{"title":"Default Title","offer_id":58587681653080,"sku":"10A0401","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/1738\/1464\/files\/10a04-medial-and-lateral-heel-wedge-insoles.jpg?v=1790612338"}],"url":"https:\/\/versalitex.com\/collections\/shoe-inserts-heel-cushions.oembed","provider":"Versalitex","version":"1.0","type":"link"}